Archive for the ‘farmers market’ Category

23 Apr

A Rant on Green Garlic

Posted by wooddogs3 in cooking, farmers market, front yard gardening, greens, herbs, home food production, Nose-to-tail vegetables, Uncategorized. Tagged: , , .

Every few years I permit myself to carry a bit about garden produce that is misunderstood. Judging from what I see at farmers markets, green garlic is misunderstood. Because here’s the important thing: green garlic is green. It is bright vibrant green and not yet yellow-green or beginning to yellow, and certainly does not show any garlic scape yet. If the scape has appeared, it is no longer high-quality green garlic, although soon the scape will become a tasty item. Green garlic is very delicious from the time the leaves first show up on the ground to the time that the leaves are large and developed and the stalk is elongating, but even the lowest leaves remain bright green and are not yellowing. For the most part, the white underground shaft will not show enlargement, but might be beginning to swell as you see in the five stalks on the right above. Peel off a couple of lower leaves, cut away the roots, and wash, and it is ready to use. The upper leaves are no longer of culinary interest, but by peeling them off you can get more tender stalk and still use most of the plant.

Now look at the stalk on the left in the top picture. It shows a definite forming bulb, but the leaves are still bright green with no sign of yellowing and there is no scape. It is still usable, and delicious, it is just a little closer to being mature garlic than the others. Your best kitchen knife is an extension of your hand, and will tell you whether it’s still usable. If the skin slices easily and finely without presenting any obstacle to slicing and is not at all papery, you will still enjoy eating it with the rest of the green garlic. Just slice the bulb part thinly and chop it up a bit, skin and all.  Garlic is a true nose-to-tail vegetable and you can eat every bit of it, but each part has to be eaten at its proper time.
Green garlic is significantly more delicate than mature garlic, and you can use a lot more of it and achieve a very good flavor without an excessive garlic taste. I used all these stalks to make a pilaf with just over a quart of cooked basmati rice, and the garlic flavor was not at all excessive and the general quality of the pilaf remained sweet. Whatever you use it for, sauté the thinly sliced green garlic in butter or oil for 15 to 20 minutes over fairly low heat, until it is soft and tastes sweet. Watch carefully, because it burns easily, so don’t leave the kitchen. At the end of that time, proceed with your cooking as you usually would.

If you are interested in plant polyphenols, it may interest you to know that the green parts of garlic and the immature skin as shown in the bulb above contain a lot more allicin than the garlic cloves themselves. What this means in practice is anybody’s guess, but since I love green garlic anyway it gives me a good excuse to think that it might also be good for me. If you want to read a bit more about allicin, there are some references here. But please, rather than thinking that any one polyphenol is the answer, eat the widest variety of green vegetables that you possibly can.

7 Apr

Seasonal Seasoning Butters

Posted by wooddogs3 in cooking, edible landscaping, farmers market, fish and seafood, front yard gardening, greens, herbs, passing pleasures, Perennial edibles, recipe, sustainable, Uncategorized, urban homesteading, vegetable gardening. Tagged: , , , , , , , , , .


At this glorious time of year, perennial edibles are coming up everywhere. Many of them are herbs used as seasoning for generations, and at this time of year I start making seasoning butters to take advantage of them at their best. The butters change throughout the season, according to what is available and fresh and goes well with other herbaceous ingredients that I’m considering.

I used to make a lot of the classic Montpellier butter, and I still make it sometimes, but overall I tend to prefer something a little more spontaneous. I do think that the anchovy fillets ground into the classic butter add a rich and savory resonance to nearly anything, without being identifiable as anchovy. But I don’t keep the fillets around much anymore, so instead I substitute a good grade of fish sauce actually made from anchovies. Do not use the inexpensive ones made from hydrolyzed fish protein, which range from execrable to mediocre. Red Boat is a good grade of fish sauce made in the classic fermented fashion, and it’s not very expensive when you compare it to true Italian colatura, which taste very similar and costs at least three times as much.

The other things you need are a clove of garlic, about 8 ounces of good butter, 1/4 to 1/3 of a cup of good olive oil, half a lemon, and herbs. Which herbs depends a lot on what is fresh, good, and available to you. Give some thought to whether the flavors can harmonize. Personally, although rosemary is throwing out fresh growth right now in my area, I don’t find rosemary to be a good team player and if I use it, I use it by itself. Other people view this very differently, so see what you think. For this amount of butter and olive oil, you need the equivalent of a large bunch of fresh herbs, and for herbs I consider a large bunch to be the amount I can just barely get my thumb and forefinger around.


My most recent butter included a large bunch of half garlic greens and half perennial arugula, with several sprigs each of tarragon and thyme. At this early point in the year the new growth of thyme is tender and just needs chopping, but later in the season I would pull the leaves off the wiry stems. If I didn’t have a permaculture garden, I would use the green parts of a bunch of green onions and a few large leaves of mustard greens with the center stem removed.

Set the butter out to soften a bit. Chop the garlic, and separately chop the herbs. Heat a small saucepan over medium heat, put in the chopped garlic and sauté until it’s cooked but not colored, add the chopped herbs, turn the heat to low, and cook for a few minutes until the herbs look definitely cooked but still bright green. This usually takes about five minutes for me. Put in one or 2 teaspoons of fish sauce and a good pinch of salt. Set the pan aside and let cool to room temperature. Put the cooked herb mixture in the food processor, add the butter cut up into pats, and process until the butter is well incorporated but you can still see distinct pieces of the herbs, not green mush. Squeeze in some lemon juice; I use about a tablespoon. If you want to, you can grate off a little of the lemon zest and blend that in too.
Pack into a small airtight container or bowl, store in the refrigerator, and use within a week or two. As for how to use it, it can go on almost anything else that you are cooking in a simple fashion and want to add a little extra pizzazz  to. Generous globs melting on top of cooked green vegetables are wonderful, and it is good on scrambled or fried eggs or on top of omelettes. Some slices of the butter put on top of broiled fish or seafood are very good, and it’s also good on roast chicken or chicken pieces. It is excellent folded into plain white rice. Try it on egg noodles with some Parmesan and maybe a little bit of cream. For all these applications I use generous amounts, but of course you can use a lighter hand if you prefer.
Every week, walk through your garden or farmers market or a good grocery store and see what flavorful herbs are around, and make seasoning butter accordingly. Bronze fennel is beginning to leaf out on my property, and fennel butter with some thyme and a small amount of tarragon is going to be delicious. My lemon balm is just coming up, and I am speculating about whether a generous amount of lemon balm and green garlic and a bit of rosemary would create a context in which rosemary could shine without taking over.
Personally I think that some alliums are always needed for a really good flavor, and if green garlic was not in season I would use perennial green onions or garlic chives, both of which will grow extremely happily in almost anybody’s soil. But don’t get too concerned about specific ingredients, just think about what is fresh and what tastes good together. The whole idea is to have the pleasure of something on your plate that tastes of the growing season.

14 Apr

Living in Interesting Times: Improvisational Stir-fries

Posted by wooddogs3 in Books worth reading, cooking, edible landscaping, farmers market, front yard gardening, greens, urban homesteading, Vegetable dinners, vegetable gardening. Tagged: , , , , , , , .


The current world travails started me thinking about thrift. The most financially difficult period of my life was when I lived in Manhattan on a beginning designer’s salary and paid over 3/4 of my salary in rent. It probably goes without saying that I had no health insurance or paid sick leave and lived in constant fear of illness, and couldn’t afford any of the usual entertainments. It was one of the most useful periods of my life too, because it’s when I learned to make reading and cooking fill my entertainment function. I spent wonderful hours digging through the NY Public Library’s collection of cookbooks (free entertainment,) walking miles to Manhattan’s Chinatown (exercise +health maintenance+entertainment/sightseeing,) shopping in the wondrous markets there (thrift+entertainment,) then walking back and cooking dinner (nutrition+health maintenance+delicious entertainment.) I bought a huge carbon steel wok and cleaver for less than $10 each and with one thrift-shop pot to cook rice, one rice bowl, and one set of porcelain-tipped chopsticks, I was ready to cook anything.

I wouldn’t want to live like that now, and I’m appropriately grateful to have health insurance and sick leave. But I still love to channel the spirit of a thrifty Chinese spiritual grandmother and cook up a tasty stir-fry now and then. Rice is in very short supply in my area right now, but I have enough to cook up a pot of rice, add condiments to vegetables from my garden, and have a delicious meal for under $5 for two people. I wanted to use up some of the rich gold yolks that my chickens produce abundantly, and it occurred to me that frying them quickly into a sort of yolk pancake would yield a texture that could work well in a quick, explosive stir-fry.
Last year’s Fordhook Swiss chard is throwing up beautiful meaty leaves right now, so I started with four big chard leaves and four fat perennial green onions.

I tend to divide improvisational Chinese dishes into cooked rice (the base,) vegetables (the bulk,) protein (meat, eggs, etc.,) texture foods (often mushrooms in my kitchen,) and seasonings.  As with any improvisation, don’t throw stuff in at random. Think carefully to create a harmony. And everything has to be prepped and ready before you start. I assemble everything in little piles and pinch dishes on an 18×24” cutting board. I pulled the chard leaves away from the stems, cut the leaves in crosswise strips, and chopped the stems in 1/4” cross sections. The white part of the green onions were cut in 1/4” sections, and a few of the leaves cut into diagonal slivers.  I cooked five beaten egg yolks into a pancake in a hot skillet with avocado oil, let it cool, and cut it into long 1/4” wide slivers. A handful of sliced dried tree ears were hydrated in hot water. Tree ears are a texture food, and if they aren’t available, just omit them.  A couple of tablespoons of fermented black beans were soaked in cold water to reduce their salt load a little, then squeezed dry. A piece of ginger 1”x2” was cut into cross sections, a bulb end of green garlic likewise, then the two chopped together into pieces the size of coarse crumbs. A half cup of water had a tablespoon of rice vinegar, two teaspoons of sugar, a heaping teaspoon of cornstarch, and about 2 teaspoons of oyster sauce stirred in, and avocado oil, soy sauce, and Asian roasted sesame oil were standing by. I used some chile oil too, but you can leave it out if you don’t care for heat.

The rice is cooked and served up into heated bowls, and your prepped ingredients stand ready next to the wok or skillet. From here it goes so fast that you can’t believe it. Heat the cooking vessel fiery hot over highest heat, pour in some avocado oil, wait 30 seconds, put in the chopped ginger and garlic and fermented beans, and stir with a cooking paddle for a few seconds, just until the ginger scent reaches your nose. Throw in the drained tree ears, the chard stems, and the white part of the scallions, stirring vigorously for a few seconds after each addition. Add a few shakes of soy sauce and stir all this around for about 30 more seconds, then stir in the chard leaves and slivered egg-yolk pancakes. When the chard leaves look done, about a minute later if you were bold and kept the heat at maximum, add the water mixture (stirring hastily to get the cornstarch in suspension before adding to the wok,) and stir while it boils fiercely and thickens, another minute or less. Stir in the scallion leaves and serve over hot rice. Sprinkle with soy sauce and finish with a drizzle of sesame oil. Add some chile oil if you want to. The clarity relies on keeping the heat explosive. If you lose your nerve or pause at any point, your sauce will get sludgy and the purity of the taste  be lost.

If you want a serious education in Chinese cooking, I recommend any book by Fuschia Dunlop, and her Hunanese Revolutionary Chinese Cookbook may be my favorite. I dislike Chairman Mao (and all other dictators) pretty intensely but his home province has created some of this world’s truly delicious food. The old classic that I first learned from, Mrs. Chiang’s Szechwan Cookbook, is still around and turns up on EBay and used book sites. It has excellent discussions of ingredients and achieving the true taste, and the recipes are as good as ever.

Explosive frying, stir-frying at very high heat, is a good technique to have in your back pocket for almost any vegetable. They have to be sliced and trimmed to appropriate sizes so that they will cook through. Therefore, the technique doesn’t save kitchen time, it just shifts time to prep, with the cooking happening in 5-10 exciting minutes at the end. It does add a special flavor of its own, the famous “breath of the wok.”

13 Apr

Living in Interesting Times: Shortages

Posted by wooddogs3 in Books worth reading, edible landscaping, farmers market, front yard gardening, greens, herbs, home food production, Nose-to-tail vegetables, Uncategorized. Tagged: , , , , , , , , , , , .

When I talk with friends and neighbors about the current pandemic, I am sometimes surprised to encounter a firm fixed belief that there are no food shortages and won’t be any food shortages. Ask them if they’ve tried to buy flour or rice lately and you won’t receive a sensible reply. My own view is that in such situations there are potentially two kinds of shortages: short-term ones caused by panic-buying and hoarding, and longer-term ones caused by interruption of supply chains. Our current difficulty (at least in my area) in getting rice, flour, eggs, and toilet paper fall in the first category. Some people’s’ hoarding caused others to go without, and I’ll just add that there is a special place in hell reserved for those who hoard and price-gouge infant food, diapers, and other baby supplies. But there is lots of other stuff available and most of us will be just fine except for a little grousing.

The other kind of shortage, from interruption of production and transportation chains, is longer-term, hard to predict accurately, and potentially more worrisome. Without predicting disaster, I can only say that American agriculture depends heavily on immigrant labor, and you can review the Farm Bureau’s summary of this. I will quote only one startling fact from their statistics: “If agriculture were to lose access to all undocumented workers, agricultural output would fall by $30 to $60 billion.” Since to help contain the pandemic we are closing borders and tightening enforcement, I don’t see how the agricultural labor supply can be unaffected. This could translate to fruit unharvested and veggies decaying in the fields or not getting planted in the first place.

This is a long-winded way of saying that all food should be treated like the treasure it is. Don’t hoard it, and don’t waste it either. Look at what you have and let your imagination run wild about how you might use it. Relax your usual food restrictions unless they relate to religion or health. Taste things you might not ordinarily think about. Get a couple of good cookbooks about vegetables so that you’re ready to get the most out of available produce. Two that I highly recommend are Six Seasons and Vegetables Unleashed. Both are available in e-format and will help you make the most of any food available. Think creatively about what to make. Can’t get rice? Make lettuce wraps. We are not going to starve, not by a long shot, and we can better utilize our supply chain by being more flexible in our thinking.
The problem that I really worry about is not national and international supply chains but local ones. Huge ag corporations won’t be allowed to go under, but your area small farmers and stock raisers just might, or may be disheartened enough by plowing good vegetables back into the dirt that they don’t continue. So find out where they are and how you can buy their produce. In my area the growers’ markets will open in May but  will be limited to food only, and since it’s in the open air, this is probably safer than going to a grocery store. Use all recommended precautions, but support those growers.

Plant something of your own. This morning I was thinking about what I would grow if I only had one small garden bed to work with. Given a tiny little space four feet on a side, I would double-dig it, enrich the hell out of the soil, and plant Fordhook Swiss chard and tuck some thyme plants in at the edges. Chard produces heavily all summer regardless of heat if kept watered, and few things will do more for your health than eating more leafy greens. The taste is mild and acceptable to nearly everyone. The old reliable Fordhook is more productive and resilient than the newer fancier colors, and the stems offer a second vegetable with a different texture, great in stir-fries. It can be harvested all summer and then left in place to produce some early greens the following year. Chickens adore any leaves that you don’t get around to eating, and if you know any goats, they love the tough ends of the stalks, or just compost them. One packet of seed produces all the greens a small family can eat. I don’t know of a more nutritious and efficient vegetable. As for how to use it, click on the “greens” category in the sidebar on the right side of this page  for a dozen or more ideas, and that’s just the beginning.

 

 

 

 

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