Archive for the ‘urban homesteading’ Category

Living in Interesting Times: Using What You Have II


This weekend I was corresponding with a friend about marinated tofu, and it caused me to think about the importance  (especially now) of using what I produce. On a half-acre suburban lot, I won’t be growing my own staples or raising large meat animals. Nor is growing grain rice or soybeans feasible. But I do have chickens, and in season they lay like crazy and the eggs start to pile up. I started to wonder if I could make a proteinaceous food somewhat akin to tofu out of eggs or egg yolks.
My concentration is on yolks because they are the most nutritious and delicious part of the egg. So if you have any belief that yolks aren’t good for you, this post won’t be for you. But to me, a wasted yolk is truly unfortunate.

My first attempt was to beat up 20 egg yolks with a little salt and bake them in an oiled loaf pan at 225 degrees until set. After cooling, I sliced pieces off the resulting yolk cake and used them like tofu in a stir-fry, seen at the top of this post. The result was a little bland and chewy, in my opinion, but my husband liked it okay. He is very polite. The problem is that yolk cake is very dense and seasonings don’t penetrate it well. If the yolk mixture was preseasoned in some way I might like it better, but I decided to experiment with other cooking methods.

Currently, I’m using an omelette  method. I beat up 10 yolks and one whole egg with a pinch of salt and heat up my 12” nonstick skillet over medium-high heat. When the skillet is hot I put in a glug of avocado oil, stir it around, and pour in the yolk mixture. I turn the heat to medium, let it cook until partially set, and flip it over with a spatula. Cook on the other side for a minute or two until just set in the middle and turn it out onto a plate to cool. When cool, I cut it into strips about 2”long and a quarter inch wide. They can be stored in a ziplock in the refrigerator for a few days. They are a good size to add to a stir-fry in the same way that you would use meat, or to add to a fried noodle dish like this one. I especially like them with thin noodles, and if I plan to cook them with broader noodles I cut the yolk strips to match the width of the noodles. Put them in a soy marinade the same way you would treat meat, and add at the same stage of cooking that you would add pork strips but cook them for a shorter time. They absorb flavors better that the yolk cake described above.

Any leftover yolk strips that are still good and unspoiled make great dog treats.

The whites aren’t wasted when I use yolks, and neither are the shells. I put them in a microwave-safe bowl, chop them up some with a stick blender, and cook them a few minutes in the microwave to make a concoction that we call “chicken cake.” The hens gobble it up and get back some of the protein and minerals that they put into making eggs.

Living in Interesting Times: Improvisational Stir-fries

 


The current world travails started me thinking about thrift. The most financially difficult period of my life was when I lived in Manhattan on a beginning designer’s salary and paid over 3/4 of my salary in rent. It probably goes without saying that I had no health insurance or paid sick leave and lived in constant fear of illness, and couldn’t afford any of the usual entertainments. It was one of the most useful periods of my life too, because it’s when I learned to make reading and cooking fill my entertainment function. I spent wonderful hours digging through the NY Public Library’s collection of cookbooks (free entertainment,) walking miles to Manhattan’s Chinatown (exercise +health maintenance+entertainment/sightseeing,) shopping in the wondrous markets there (thrift+entertainment,) then walking back and cooking dinner (nutrition+health maintenance+delicious entertainment.) I bought a huge carbon steel wok and cleaver for less than $10 each and with one thrift-shop pot to cook rice, one rice bowl, and one set of porcelain-tipped chopsticks, I was ready to cook anything.

I wouldn’t want to live like that now, and I’m appropriately grateful to have health insurance and sick leave. But I still love to channel the spirit of a thrifty Chinese spiritual grandmother and cook up a tasty stir-fry now and then. Rice is in very short supply in my area right now, but I have enough to cook up a pot of rice, add condiments to vegetables from my garden, and have a delicious meal for under $5 for two people. I wanted to use up some of the rich gold yolks that my chickens produce abundantly, and it occurred to me that frying them quickly into a sort of yolk pancake would yield a texture that could work well in a quick, explosive stir-fry.
Last year’s Fordhook Swiss chard is throwing up beautiful meaty leaves right now, so I started with four big chard leaves and four fat perennial green onions.

I tend to divide improvisational Chinese dishes into cooked rice (the base,) vegetables (the bulk,) protein (meat, eggs, etc.,) texture foods (often mushrooms in my kitchen,) and seasonings.  As with any improvisation, don’t throw stuff in at random. Think carefully to create a harmony. And everything has to be prepped and ready before you start. I assemble everything in little piles and pinch dishes on an 18×24” cutting board. I pulled the chard leaves away from the stems, cut the leaves in crosswise strips, and chopped the stems in 1/4” cross sections. The white part of the green onions were cut in 1/4” sections, and a few of the leaves cut into diagonal slivers.  I cooked five beaten egg yolks into a pancake in a hot skillet with avocado oil, let it cool, and cut it into long 1/4” wide slivers. A handful of sliced dried tree ears were hydrated in hot water. Tree ears are a texture food, and if they aren’t available, just omit them.  A couple of tablespoons of fermented black beans were soaked in cold water to reduce their salt load a little, then squeezed dry. A piece of ginger 1”x2” was cut into cross sections, a bulb end of green garlic likewise, then the two chopped together into pieces the size of coarse crumbs. A half cup of water had a tablespoon of rice vinegar, two teaspoons of sugar, a heaping teaspoon of cornstarch, and about 2 teaspoons of oyster sauce stirred in, and avocado oil, soy sauce, and Asian roasted sesame oil were standing by. I used some chile oil too, but you can leave it out if you don’t care for heat.

The rice is cooked and served up into heated bowls, and your prepped ingredients stand ready next to the wok or skillet. From here it goes so fast that you can’t believe it. Heat the cooking vessel fiery hot over highest heat, pour in some avocado oil, wait 30 seconds, put in the chopped ginger and garlic and fermented beans, and stir with a cooking paddle for a few seconds, just until the ginger scent reaches your nose. Throw in the drained tree ears, the chard stems, and the white part of the scallions, stirring vigorously for a few seconds after each addition. Add a few shakes of soy sauce and stir all this around for about 30 more seconds, then stir in the chard leaves and slivered egg-yolk pancakes. When the chard leaves look done, about a minute later if you were bold and kept the heat at maximum, add the water mixture (stirring hastily to get the cornstarch in suspension before adding to the wok,) and stir while it boils fiercely and thickens, another minute or less. Stir in the scallion leaves and serve over hot rice. Sprinkle with soy sauce and finish with a drizzle of sesame oil. Add some chile oil if you want to. The clarity relies on keeping the heat explosive. If you lose your nerve or pause at any point, your sauce will get sludgy and the purity of the taste  be lost.

If you want a serious education in Chinese cooking, I recommend any book by Fuschia Dunlop, and her Hunanese Revolutionary Chinese Cookbook may be my favorite. I dislike Chairman Mao (and all other dictators) pretty intensely but his home province has created some of this world’s truly delicious food. The old classic that I first learned from, Mrs. Chiang’s Szechwan Cookbook, is still around and turns up on EBay and used book sites. It has excellent discussions of ingredients and achieving the true taste, and the recipes are as good as ever.

Explosive frying, stir-frying at very high heat, is a good technique to have in your back pocket for almost any vegetable. They have to be sliced and trimmed to appropriate sizes so that they will cook through. Therefore, the technique doesn’t save kitchen time, it just shifts time to prep, with the cooking happening in 5-10 exciting minutes at the end. It does add a special flavor of its own, the famous “breath of the wok.”

Living in Interesting Times: Tough Herbs


Joyous Ostara/Passover/Easter, happy Spring, or whatever you choose to celebrate when life is returning to the soil. “Spring is Christ, raising dead plants from their shrouds” Rumi said, and any ordinary yard shows us the truth of it.  These are strange times indeed, and the best way to keep yourself safe is to stay home. Gardeners and permaculturists are used to staying home, and have plenty to stay home for. This is the glory season for greens and herbs.

I have written before about one of my favorite plants, bronze fennel, and you can find that post here. Today I’ll just remind you that it is very ornamental most of the time and you can easily sneak it past your homeowners association if you are unlucky enough to have one. Pollinating insects adore it, and so do I. It will take two or three years to reach a good size, so start now.

in the spring I like to make herb pesto used to have on hand for all kinds of seasoning uses. Essentially, pesto involves garlic in some form, herb leaves, nuts of some kind, and olive oil. I typically add the cheese at a later stage.

Don’t make pesto just by throwing together all the herbs you have. Herbs have strong flavors, and some contemplative tasting, sniffing, and thinking is called for to make sure you have a coherent and appealing flavor picture. I made this one yesterday morning, picking the  fennel first, and decided to go with the anise flavor and chose anise hyssop and a fruity mint, a couple of stout sprigs of each, and two stalks of green garlic.

in my opinion, proper pestos are made with a mortar and pesto. Use the food processor if you must, but please, don’t even think about using the blender. Blended leaves all acquire an off, grassy taste. Wash the herbs, remove tough stems, chop the leaves coarsely, and peel the green garlic down to tender parts and finely slice it crosswise. Pound the garlic in the mortar with a good pinch of salt until it is pretty thoroughly crushed, then add the chopped leaves and pound to a chunky paste. Then add nights of your choice and decide how finally to crush them. The herbs had a Sardinian taste so I added roasted salted pistachio kernels and pounded them only until coarsely crushed. Pound in a little really good herbaceous olive oil, then stir in more oil to the consistency that you want. Check for salt.

It smelled so good that I was eager to eat some right away, so for lunch we had fresh handmade egg linguine with half the herb pesto, a couple of glugs of additional olive oil, and some top notch Parmesan. Yum. The rest of the pesto went in a jar, and later that day I stirred up some sourdough bread dough and left it to rise in the refrigerator overnight.

The next day I took the dough out of the refrigerator mid-morning and let it come to room temperature for a couple of hours. Then I patted a loaf’s worth of the dough out into a large somewhat erratic rectangle on an oiled board, smeared it thickly with the rest of the pesto, and then topped it with grated Romano. This was rolled into a long loaf and left to rise on a baking sheet, then slashed across the top, brushed with more olive oil, and baked in a preheated 425 degree oven until done. After cooling on a rack for 15 minutes, it was ready to break into beautiful fragrant chunks and eat as an Easter lunch full of the flavors of the season. Butter was excessive, but that didn’t stop us.

The amount of pesto to make is a very individual decision. The flavor of this one is subtler than it sounds, and I picked a nice sized bouquet of fennel leaves and ended up with about a cup of pesto, divided between the two dishes here.

The Siberian Elm and Our New Ecosystem

When I write about the uses of invasives, I can usually count on getting a lot of hate. So I’ll say this up front: I am thoroughly acquainted with the awful side of the Siberian Elm, Ulmus pumila. It invades inexorably, grows indefatigably, sucks up groundwater needed by our beautiful native cottonwoods, and is generally regarded as a trash tree. It’s changed the entire ecology of the Rio Grande bosque. I get all that.

But here’s the thing: while pamphlets and online sites are devoted to how to battle the Siberian elm, the battle is over and this tree has already won the war. It’s everywhere, and it cannot be eradicated.  So as I see it, we might as well look at whether we can use it well. And since I only write about my own small home ground, I am not looking at how to use hundreds of acres of it well, but how to use it on a half acre.  It grows lustily even in our dry desert climate, and there are large areas where it is the only green thing around, so I feel a certain gratitude to it. But I don’t allow it inside my yard because I want other trees there, and because as soon as I step outside my gate, it’s everywhere.

For me, its food uses are limited. I’ve written before about the edible samaras, or seed cases,  and I won’t say more here except that they have a pleasant green mild taste and are produced in unbelievable quantities every spring, and the chickens like them as much as I do.  As I get further into permaculture I’m experimenting more with tree leaves that have culinary uses, but I can’t find anything much about Siberian elm leaves except on the wonderful site Eat the Weeds, where I find that the young leaves are edible cooked. I admit that this doesn’t sound enterprising on my part, but I haven’t tried it yet. I have so many other green things to eat that it will probably be some time before I make this experiment.  I can’t find any nutritional analysis even about their use as fodder, although I did find one reference stating that they might be a potential source of higher-protein forage for animals.

But when it comes to nutritious forage, I typically let my beloved old dairy goat Magnolia make her own decisions. And there is no question that Siberian elm is her favorite food and one of the few foods that she never gets tired of.  So over the years I have been letting Siberian elms grow up along my longest fenceline, and cutting them back above the top of the fence. New branches grow at astounding speed below the cuts, and Maggie chows them down as an almost exclusive diet all summer long. She is naturally on the thin side, but loses no weight during the 6-7 months of her elm diet, and her enthusiasm never fails. The usual life-span of a domestic goat is 9-11 years and she is pushing 13, so I don’t think it’s done her a bit of harm. The feed is free, as local as it gets, and gives me plenty of mostly unwanted exercise with the cutting and hauling. The trunks occupy the space along the hot baking hell of the open space, and I don’t give them any water so they’re surviving on what they can find on their own. There’s no doubt that they look scraggly between cuttings, but I can tolerate that to see Maggie so happy. And if I ever get hungry enough I’ll try eating them myself.

The hens also love the leaves when young and tender. They might eat the tougher late summer leaves if cut up, but I don’t bother when there are so many other greens for them.

I’m largely talking about animal feed here, but whenever I allude to possible human uses I feel compelled to say a few common-sense things about wild and unfamiliar foods:

1. Never assume that because an animal can eat it, you can eat it. Goats in particular are able to eat some plants that are toxic to other animals including humans. Magnolia’s metabolism is wired differently than mine.

2. Never assume that because one part is edible, the whole plant is edible. Black locust blossoms and elder flowers are delicious, but the leaves and stems are toxic. There is no substitute for studying reliable authorities.

3. Never assume that because other people including reliable authorities can eat it, you can eat it. Test a small amount of any new food, and wait a day before trying more.