Posts Tagged ‘sustainable’

Using What You Have IX: Pantry Stuff

Now and then I run into new must-have pantry items, and recently I had a throw-together meal that incorporated several of them, so here are some brief descriptions. I do not accept any advertising, free samples, or other freebies. If it appears on this blog, I paid full price and thought it was worth it.
First, the beans: any black bean from Rancho Gordo is going to be delicious. They are always the current year’s crop so you never heard the problem of beans that cook forever and never get soft.  I like a bit of epazote from the garden cooked in with black beans, and if you have some homemade chicken broth and home-rendered lard, so much the better. Nothing else but salt to taste. Delicious. Rancho Gordo works with some farmers in Oaxaca to give them a good market for the heirloom beans that they grow, and I’m happy to help out on the eating end.

The chilequiles are made with nixtamalized heirloom corn tortillas from Masienda.I can get the tortillas at Whole Foods. Or, if you’re a purist and plan to eat lots of tortillas, you can go to Masienda’s shop and buy heirloom corn, ingredients and instructions to nixtamalize it, and even a mechanical stone grinder that will set you back over $1500. Personally I eat tortillas once every two or three weeks at most, so I keep a packet of their fresh tortillas in the freezer for when the mood strikes.
In making the chilequiles, the tortilla pieces are fried crisp in avocado oil or lard and then turned in a hot pan with chile or salsa. My current pantry pet is salsa from Barnacle Foods made from kelp. No kidding, kelp, and it tastes good and not like seaweed, even though kelp is the main ingredient.

I’m increasingly interested in seaweed and filtering shellfish because they are products that can be ocean-farmed and will clean their area of ocean rather than polluting it further as fish and shrimp farming does. You can read more about this in the entrancing book Eat Like a Fish, which I plan to review soon. But while I recognize this as ecologically sound, I dislike the taste of most seaweed quite a lot. Here, however, is a food based on kelp that I can eat and enjoy.

Finally, I try to keep a bag of Stahlbush Island Farms Crazy Corn in the freezer for special treats. I don’t grow corn because I try not to eat corn too often, but when I do, this mixture of white, yellow, and purple corn is the corn I want. Just stirred over medium-high heat until cooked, with minimal water and a little butter and salt, it completes this brunch extravaganza.

For the fried eggs, a good sprinkle of fleur de sel on top is necessary, in my view.

It probably goes without saying that any two of these dishes would be enough with the fried eggs, maybe even just one extra dish. But I like extravagance at times, perhaps even frequently, and after a meal like this, a light snack in the evening will finish the day. Plus- here is the best part of being an adult- you don’t have to clean your plate. Our foremothers may  have thought that was virtuous, but we have refrigerators for leftovers and no need to eat more than we want.

 

Nettle Ale, and notes on the Drinkmate

One of the nicest things about having an active permaculture garden is that you have strange plants around you in all phases of growth and you’re led to read and to experiment. A couple of months ago I found myself eyeing my healthy nettle patch, where the nettles were almost three feet tall and well past the greens phase, and wondering what could be done with them. I got on the Internet and came across British recipes for nettle beer. I was curious about it because the cooking water from nettles has a strong and distinctive taste that I don’t find exactly pleasant, yet people reported liking the ferment. Well, no harm in trying. I started with three gallons of water in my huge stockpot, and picked (with sturdy leather gloves) about 75 nettle tops. I also added 10 large hops leaves and 10 large Concord grape leaves on grounds that, if the brew was revolting, at least it would contain some resveratrol and chalcones. I boiled all this at a full rolling boil for fifteen minutes, and then let it cool. I fished all the plant material out with a strainer scoop, pressed all the residual juice out and returned it to the pot, and gave the pressed mass of leaves to the chickens. No sense in wasting those nutrients.
I brew by instinct and not by recipe, and I think the next step is the most important: TASTE THE COOLED JUICE AND THINK ABOUT THE FLAVOR before sweetening the liquid. The sweetness will be fermented out, so it’s important not to think of it as part of the finished flavor.  Don’t think in terms of a recipe that you’ve read. Think about what it needs to improve the flavor, and try to supply that.  This juice was not promising, with a strong nettle taste and little other flavor. It lacked any acidity so I added the juice of four oranges and one lemon, giving it a light but pleasant acidity. I decided to go with the strong herbal flavor and added a large angelica leaf and stem, which would remain in the fermenter during primary fermentation.  I also added back the squeezed rind of one of the oranges. Use organic if you do this. Next, I needed to give the yeasty beasties something to eat. I sweetened with one pound of organic sugar per gallon of water, for an eventual alcohol level of 4-5%, just above near-beer, and pitched a yeast intended for hard cider. This all went into the primary fermenter, where it bubbled merrily for a couple of weeks. When the bubbling slowed, I racked it into a clean fermentation bucket, leaving the angelica leaf and rinds behind with the sediment. I tasted  the brew at this point,  and to my surprise the distinctive nettle taste was completely gone.  I could taste the aromatics from the oranges, a slight and becoming touch of bitterness from the angelica and hops leaves,  and an overall mild herbal flavor, and while the brew  still tasted raw and unfinished, it was pleasant.  After another two weeks, it was racked into a keg and put under carbonation.   Chilled and  carbonated, it has become one of our favorite choices for a quick glass of something-or-other in the evening.  It is blessedly  low in alcohol and good with light meals like salads. It tastes best sweetened slightly with a drop or two of liquid stevia or similar added to a glassful. We like it so much that I promptly started another batch dubbed Stinger Brew II,  but this time I left out the oranges and just added the juice of one lemon to a 4 gallon batch.  When primary fermentation is finished and I rack it off for secondary fermentation, I will taste and see if it needs any more acidity, and I plan to dry hop it at this stage because my hops should be in full bloom at that point. Where Stinger I is more like a light herbal wine, Stinger II will be more like a light true ale.  If you really want it to taste like a beer rather than a wine, you could use malt syrup  or malt extract  to sweeten the juice, but I like the more winey  quality that comes from using sugar.

So, as I am always saying, embrace the experimental nature of cooking, brewing, gardening, and life.  If I did this commercially, I would have to keep very exact measurements for consistency between batches and would have to try to maintain each batch exactly like the one before, since that is what customers expect.  But my ingredients are variable, my process is variable, I am variable, and I do not want two batches that taste the same.  This is very freeing.  Liberating yourself from the tyranny  of the recipe is one of the nicest things that can happen to a cook and brewer.

Beer, wine, and mead can be carbonated by charging with some sugar, bottling in swing-cap bottles, and waiting. But there are easier and surer ways. If I want a large quantity carbonated, my husband oversees a kegerator made for refrigerating and carbonating 5 gallon kegs, and then the bubbly stuff is dispensed via a tap. It’s very handy, but needless to say, you don’t necessarily want 5 gallons of any one thing. In those cases, I use the Drinkmate. It’s a sleek carbonation device that uses smaller CO2 canisters and special bottles to carbonate a liter or less at a time in just a couple of minutes. There are a number of carbonation devices on the market, and they all work just fine for carbonating water. The Drinkmate is different because it will carbonate any liquid. Carbonated juice could be delicious if you drink juice, and it occurs to me that sparkling mint tea would be delicious in the summer.You can read more about the device here. If you want to buy one, you can get it here. Replacement CO2 cylinders are available at Bed Bath and Beyond, and empties can be traded in there for half-price new cylinders. Order a few extra bottles when you order your Drinkmate. I’ve noticed that when plain carbonated water is available in the fridge, I drink more water in total, and sparkling water is better with meals than plain water. Carbonation also brings out the flavor of water kefir, which I make in large quantities. With or without a drop of sweetener, it’s delicious.

Before and after: the first six months


Too often, when I look at my garden I concentrate on what needs to be done or what didn’t turn out as hoped. The recent intense heat spells have been hard on garden and gardener alike, and it’s easy to fall into frustrated negativity. So today, as I look out my front door at the view above, I want to remember what it looked like when we took possession of the property six months ago:

Okay, not everything prospered, but we eat a lot of vegetables from our own yard every night, birds and butterflies and skinks abound, and every now and then I see a neighbor or two hanging over the fence admiring the view. Amazing what compost and stubbornness can do.
Please, please, use the DH oil spill as an opportunity to think about some ways to reduce your own footprint. “Yard farming” is the most healthful and pleasurable way I know to do that. If you grow any food in Albuquerque, please consider registering with the “2012 gardens by 2012” project. Go to www.albuquerquebackyardfarms.com and click the “2012 Gardens” tab. Sustainablity and greater self-sufficiency are great causes.

Planning Your Garden: the Weed Patch, and more on the Peruvian Purple Potato

Those of you who have been following my blog for a while know about my interest in useful weeds, ie plants which thrive on neglect, spread rapidly, and are often overlooked, but offer good eating. Now that I’m planning a brand-new garden from scratch, I’m planning a “weed patch” as part of it. This will be out of the path of garden traffic so that I can have milk thistles and nettles, and screened from the rest of the property with a row of sunflowers so that nobody but me has to look at it much, and there all my favorite edible thugs can slug it out together. If you have room for a weed corner, you might consider some of these:

1. Stinging nettle. The nettle offers some of the best early-spring greens to be found. You can start them from seed (try Johnny’s Selected Seeds) or from plants (Richter’s is the only source that I know of.) They spread like wildfire, so underground barriers or a spot that you can mow all the way around are essential. See my post for harvesting and cooking details, and treat this plant with great respect, because the sting is pretty painful.
2. Curly Mallow. I like the leaves as part of a mix of greens, and it thrives on heat and doesn’t need too much water. I got the seeds from Nichols Garden Nursery years ago, and it’s been happily self-seeding ever since.
3. Milk thistle. THis will be a new one for me, but I’m told that the young shoots make good cooked greens when the prickles are trimmed off, so I’ll give it a try.
4. Sorrel. This might not seem like a weed, but it’s a healthy, vigorous, weedy-looking plant, so it can stay in the weed patch, out of the way. You can get seed almost anywhere, even from seed racks. It’s best to let it grow the first year, just removing flower stalks as they appear, and then start harvesting in early spring the second year.
5. Curled dock. This comon roadside weed is sour and bitter at most stages of development, but in the late fall and very early spring it’s one of the best greens around. Like its relative sorrel, it turns brownish-green when cooked, so I use it in mixtures of cooked greens rather than by itself. I don’t know of any source for the seeds. I picked mine by the roadside years ago, and this robust perennial has been with me ever since.
6. Dandelions. Like dock, they are actively distasteful most of the year, but in very early spring they offer delicious lightly bitter leaves which give a wild tang to a mixed salad or a little zip to a cooked greens mixture.

An alert reader let me know recently that the source I gave for the Peruvian Purple Potato no longer offers them. I save my own starter potatoes from year to year, but you can get the Peruvian from Ronnigers. They also have a splendid assortment of garlics, and some other plants of interest.