Posts Tagged ‘Grilled salmon’

Perennial Arugula, With Notes on Montpellier Butter

image

I have written frequently about annual arugula and how delicious, versatile, and easy it is. A few years ago I bought a packet of seed for perennial arugula, Diplotaxis tenuifolia. I planted them in a likely spot and then, as so often happens at my place, I was overcome by the sight of bare earth, forgot I had sown seeds already, and planted something large and rambunctious there. At the end of the gardening year I cleared the debris away and found tiny wispy plants that I recognized as the perennial arugula. They survived the winter, resprouted tentatively in the spring, and then all of a sudden they were a mass. A thuggish mass, ready to overpower anything in the way of their gangland fervor for territory. And they were, literally, hot. The initial flavor when I chewed on a leaf was pleasantly mustardy, developing gradually to a burn in the back of the throat as I swallowed that wasn’t painful, but certainly wasn’t pleasant either. While I puzzled over how to use them, they bloomed, and the delicately pretty sulfur-yellow blossoms drew bees from miles around. So, needless to say, they were kept.
Sometimes it takes me a while to find the best use for a perennial. So far, my favorite use for this sturdy perennial is to blanch the leaves briefly in boiling water and use them more as a seasoning than a bulk ingredient. Used as a small part of a cooked greens mixture, they add interest. I like a small buttered pile of them as a sort of “cooked herb salad” alongside meats or salmon. I intend to try pounding them with a mortar and pestle as a wasabi-like seasoning. And they are superb in Montpellier Butter. I learned about this lovely seasoning in one of Elizabeth David’s books, I forget which one. But the greatest recipe of them all is the one published by Jeremiah Tower, and it goes like this:

Jeremiah Tower’s Montpelier Butter (this is as he published it. My own tweaks are below.)

Coarse salt
6 spinach leaves, washed
2 shallots, finely chopped
1/2 bunch watercress leaves (I use 15 good-sized nasturtium leaves)
2 tablespoons fresh flat-leaf parsley leaves
2 tablespoons fresh chervil leaves
2 tablespoons chopped fresh chives
1 tablespoon fresh tarragon leaves
2 cornichons, rinsed and chopped
4 salted anchovy fillets, rinsed, soaked in water for 10 minutes and dried with a paper towel
2 tablespoons salted capers, rinsed, soaked, and drained
1 small garlic clove
1/4 teaspoon cayenne pepper
Freshly ground black pepper
3 hard-cooked large egg yolks
2 large raw egg yolks
1/2 cup (one quarter pound) good grassfed butter, room temperature
1/2 cup extra-virgin olive oil
1 teaspoon white-wine vinegar
Bring a large saucepan of water to a boil; add salt. Combine spinach, shallots, watercress, parsley, chervil, chives, and tarragon in a fine sieve. Carefully place sieve in boiling water until greens are wilted, about 30 seconds. Remove, and place in ice-water bath to cool, or hold under very cold running water for several seconds until cool. Remove, and squeeze dry. Transfer to the food processor. Add cornichons, anchovies, capers, garlic, and cayenne pepper. Season with salt and black pepper. Process to a smooth paste. Add cooked and raw yolks, and butter. Process until thoroughly combined. Transfer to a medium bowl and slowly whisk in olive oil. Add vinegar, and whisk to combine. Adjust seasoning, if necessary.
This will keep a day or two in the refrigerator, and two months in the freezer.

My tweaks: I leave out the spinach leaves, watercress or nasturtium leaves, and chervil, and use about 25 perennial arugula leaves instead, blanched with the other seasonings as described above. I increase the tarragon to a quarter cup of whole leaves, and I also use a few large cloves of confited garlic rather than one raw clove. I use five hard-cooked egg yolks so that I don’t have to worry about harming an immunocompromised guest. And sorry, Jeremiah, but I do the whole thing in the processor and don’t whisk by hand at the end. I keep the butter in roughly formed little bars in the freezer, tightly wrapped, so that I can cut off large (LARGE) pats with a heated knife and plop them on steaks or grilled salmon and heat briefly under the broiler just before serving to soften and partially melt the butter, or on steamed vegetables, or on nearly anything. I don’t eat the carb-y stuff anymore, but if you do, it is wonderful on chunks of grilled baguette and transcendent on handmade egg linguine with grated Parmesan. If you try this with frozen Montpellier butter and don’t want to take time to thaw it, try grating it on a coarse grater before tossing with the linguine, piling on the salmon, or adding generously to the cooked greens.

 

Green Mayo

image
Many of us who eat ketogenic diets refer to homemade mayonnaise as “ketonnaise.” It is one of the luxuries of our very-low-carb style of eating that we can have this beautiful stuff. This time of year, the garden is full of wonderful ways to flavor it, and one of my favorite things to do with it is put a luxurious dollop on top of grilled sockeye salmon, as you see above.
You will have to make your own decision about eating raw eggs. I use my own backyard eggs, and if I am expecting to feed others, I either pasteurize the eggs in my sous-vide cooker or let my visitors make their own choices with full disclosure. Don’t ever feed raw eggs to the elderly, children, immunocompromised people, or the unsuspecting in general.
In my opinion this is best made with a Mini-prep. It gets so thick that stick blenders can’t handle it.
The basic mayo is very simple. Have 1.5 cups of oil ready. I use a light-flavored olive oil or equal parts each of full-flavored olive oil and MCT oil (a fraction of coconut oil that’s liquid at room temp.) Put four egg yolks and a teaspoon of salt in your Mini-Prep food processor. You need a small one so that the mixture reaches the blades. Start the food processor running, and very slowly drizzle in the oil. The Cuisinart Mini-prep has a little runway and hole in the lid for exactly this purpose. You will start to hear the thickening mayonnaise slap against the sides of the bowl. Last thing, put in two teaspoons of fresh lemon juice. When it’s done, turn out into a colorful bowl and put in the refrigerator for now.
Now the fun starts. What do you want it to taste like? For standard use I love a handful of chopped parsley, some tarragon, cutting celery, and a little thyme, a handful of chopped chives, a few large arugula leaves chopped, and the white part of a good-sized stalk of green garlic chopped finely. I usually add a smashed anchovy filet too. A meal that leans Mexican might want lots of cilantro and a little epazote and garlic. Somewhat Southeast Asian? Consider a little green curry paste and a goodly amount of chopped rau ram and a chile, chopped. Add your chosen herbs and fold in well. Taste to correct seasoning. The large amount of oil blunts flavors, and you may need more herbs and salt than you think.
You can put it on broiled meat, chicken, and fish, spoon some on top of grilled shrimp, dip veggie sticks in it, or if you aren’t ketogenic it is superb smeared on chunks of baguette.
Eat happily. This is an occasion for high-class piggery, not portion control. It will last a day in the fridge but, in my view, not more than that. I have read one cook online insist that it will keep safely for over a week when chilled, but I wouldn’t chance it.
image
Tarragon goes crazy in late spring so let’s make use of that tender growth.

Salmon in Springtime

image

Here in central New Mexico we are enjoying a cool and unusually wet spring, and the romaine lettuce is still in great shape. Our local Fishhuggers are back at the markets with lovely Alaskan sockeye salmon caught by Kenny, and there is no healthier meal. For some reason I like my warm-weather lunches to lean Southeast Asian, and this one is a bit Thai-ish.
I used romaine, green onions, and cilantro from the garden, a fillet of sockeye salmon, crushed peanuts, and the vaguely Thai dressing below, which I keep jars of in the refrigerator in warm weather. Put generous heaps of sliced romaine on plates, rub the fillet with salt, grill quickly ( on a hot Green Egg grill, about 2 1/2 minutes each side will do it,) let cool a bit while you chop the cilantro and green onions ( green part only,)break up the fillet and remove all skin and put chunks of warm salmon on the lettuce, scatter on a handful of chopped cilantro and green onions, dress generously, and sprinkle crushed peanuts over the top. Delicious and very quick as well as insanely healthy.

Sort-of-Thai dressing:
Large chunk of ginger, about 1″ by 3″, peeled and sliced
7-10 large cloves of garlic
1/4 cup coconut fat
1 tablespoon green curry paste
2 tablespoons fish sauce
1 cup water
1 can full-fat coconut milk
Sriracha sauce to taste
Artificial sweetener ( I use liquid stevia,) or sugar, and more fish sauce to taste

Finely chop the ginger and garlic, heat the coconut fat in a saucepan, and stir-fry the garlic and ginger until cooked and fragrant but not browned. Add the green curry paste, stir-fry about another minute, add the fish sauce and water and bring to a boil, add the coconut milk and cook just until it’s all melted and creamy, then remove from heat. Let it cool to lukewarm, taste, and add more fish sauce if indicated. Add some sriracha if you like it hot (I love hot food and use about a tablespoon,) and then add sweetener, if you are ketogenic or low-carb, or sugar if that’s still in your kitchen, slowly, tasting frequently. I like mine on the sweet side, to balance the heat. Let cool all the way and use or keep in the refrigerator for later use.
This makes a perfect lunch to eat outside.
image