Archive for the ‘edible landscaping’ Category

Low Carb Colcannon

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A few decades ago when I owned a sheep farm, I grew a lot of potatoes and made a lot of colcannon in the winter. This old Irish dish combines smashed boiled potatoes with milk and cream, and incorporates other vegetables according to your fancy. Onion and cabbage are traditional favorites, herbs and greens are common, and others are possible.

These days I want low-carb vegetable dishes, but I still want my easy accommodating colcannon and I have a ton of green garlic and green onions around, so I started there. I write a lot about green garlic and green onions because they are so easy to grow and have available for earliest spring, so chock-full of allacin and various antioxidants, and so very tasty. If you grow no other vegetable, put some small organic onions and at least a few dozen garlic cloves in among your ornamentals in fall (as long as you don’t use pesticides,) and next spring you will have these sweet and delicious vegetables to work with.

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I started with six big green onions, a dozen stalks of green garlic, a head of cauliflower, half a head of cabbage, and butter and cream.

First, cut the florets off the cauliflower and put them in the steamer for half an hour. They need that much steaming time to be soft and smashable. I use my old couscousierre to steam veggies because I like to look at it, and incidental pleasures are half the fun of cooking.

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Wash the green alliums and trim off any yellowing or dry-looking leaf tips. On a large cutting board, slice the washed and trimmed green onions and green garlic into quarter inch cross-section slices.

imageHeat a large skillet over medium heat, put in about 3 tablespoons of good butter, and sauté the greens over medium heat, adding some salt and stirring frequently, until thoroughly cooked, soft, and sweet. Meanwhile, slice the cabbage into very fine slices, discarding any thick ribby pieces. When the green alliums are cooked, scrape them into a bowl, return the skillet to the heat, add another good-sized knob of butter, and put in the cabbage shreds. Cook them over medium heat with some salt, stirring frequently, until very thoroughly cooked and sweet. This takes a while, and you need to keep an eye on the time and open your steamer when the cauliflower has cooked for 30 minutes.

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When the cabbage is cooked, put in the steamed florets and start smashing them with the back of a big wooden spoon. When thoroughly smashed, add half a cup of heavy cream and the cooked green garlic and taste the mixture for salt, correcting to taste. Cook over low heat for another half hour, stirring occasionally, to let the flavors amalgamate. Stir in a generous amount of freshly ground pepper and serve.

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This is the fun part. Serving possibilities are endless. I pan fried some lardons of mild bacon to top it off and put a small steak on the side. It’s so filling that I didn’t eat more than a bite or two of the steak, so now I have leftover steak to plan another meal around.

Unlike potato colcannon, which can get gummy if reheated, the cauliflower version is even better when left over. You can top it with sautéed greens, or a fried or poached egg, or both. A bit of mild cheese could be grated in or gratineed on top, or this could accompany a roasted chicken. It is a wonderful basis for meals in mixed omnivorous-vegetarian crowds, because the vegetarians will find it satisfying on its own or with an egg and the omnivores can have meat on top or alongside and will probably not eat much meat because it isn’t needed.

I do think it’s wise to respect the essentially sweet and delicate nature of this dish, and keep seasoning simple. If you take your time with the sautéing, and use butter, the cabbage and green alliums develop wonderful depth of flavor. Heavy cream is essential in my opinion, and it has a lovely sweet flavor of its own. I also think a key step is to add some salt during the sautéing process so that it cooks into the vegetables well. Just not too much. This all takes some time, about an hour from bringing the green alliums in from the garden to finished colcannon, so there is no point in making smaller quantities. It will get eaten.

 

 

 

Indolent Pest Management

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There is a semi-organic, thought-intensive mode of pest management called Integrated Pest Management. It has occurred to me lately that I could spearhead an alternative IPM called Indolent Pest Management. It has two phases:

  1. I notice a pest problem.
  2. I wait to see what happens.

The most recent example started last fall, when I noticed a proliferation of large garden snails from who knows where, leaving slime trails on the chard. I read about preparation of escargot out of curiosity but never did anything effective about the snails, because I was busy and there were so many other things to eat.

After a month or so, I started to see these everywhere:

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Snail shells, broken open and empty, appeared all over the place. Further observation revealed that a roadrunner, our local little feathered velociraptor, had taken over my yard and was exploring the mulch and eating all the snails, as well as a few stray mice. With the first warm day of spring he began strutting on my roof, calling for eligible females. I keep trying to photograph him, but roadrunners are wary and fast. Most of my photos of him are just a blur. The ones at the top and bottom of this post, where at least you can sort of see him, are the best I could do.

A sharp-shinned hawk has started nesting nearby and this helps keep the mice and English sparrows down. Yes, he hunts at my bird feeder occasionally. Hawks have to live too.

My much-loved Toka plum tree gets an aphid infestation every year after leafing out, although none of my other plums do. Ladybugs move in and decrease them, and the remaining aphids are certainly unattractive but don’t diminish yield in the slightest and are gone by early June.

Cabbage loopers put a few holes in my collard leaves every year. No issues. I feed those leaves to the chickens and eat the others.

Squash bugs spread viruses that are hard on my zucchini. But I am no worse afflicted than people who spray.

My point is that we are gardeners and urban homesteaders, not commercial farmers. Also, we typically have day jobs and limited time to attend to our crops. So why spend it trying to exterminate things that don’t do that much harm? Wait and see, and if a planting fails, other plantings will succeed.  Before fixing, wait to see if it’s really broken. Meanwhile, eat something else. There’s plenty.

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Early Harvest: Green Garlic

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Other than herbs and alfalfa tips for my chickens, green garlic is always the first thing that I harvest from the garden.  In my climate, which is more or less USDA zone seven, I plant in October and nearly always harvest green garlic the first week of March.  The part of the garlic patch that I plan to harvest green is planted very closely, about 2 inches apart each way, which is plenty  of room for this purpose.  Every year I plant more. It is really good stuff. For a long time I thought that it might not really be worth the trouble, because I was harvesting and eating only the white stem and incipient bulb and composting the greens.  Duh. The greens are the best part, as well as being full of allacin and other antioxidants, and any part that is bright green rather than yellow or brown can be used. You can grow a useful amount in a few square feet if your soil is rich, and it is harvested and out of the way in time to plant something else for the summer.

In the picture above you see a stalk of green elephant garlic, which is really a leek relative rather than a true garlic.  It is typically a foot or more tall and an inch or so in diameter at the green stage.   It has a slightly different flavor from true green garlic but is equally delicious.  I once bought green garlic at a farmer’s market that was bitter, but I have never tasted any other that was bitter. It may have had to do with growing conditions or variety. I have heard of people chopping garlic leaves into salads as a seasoning, but personally I don’t care for the taste raw and only use them cooked.

With all green garlic, I trim the roots and leaf tips and wash, then line them up and cut them in cross-section into slices about a quarter inch thick.  I sauté  in either butter or olive oil, whichever will suit the rest of the meal, slowly until the greens are tender. A little salt is thrown in along the way. They become soft and sweet and delicious, and I enjoy eating them as a vegetable on their own.  They also go very nicely into all kinds of other vegetable dishes.  If you are a carb eater, they would be delicious with fresh handmade egg pasta, butter, and a discreet amount of Parmesan, or tossed with new potatoes and butter. I love them in mixtures of cooked greens, too, and they are a lovely complement for fried eggs.  I plan to make a cream of green garlic soup  at some point this spring.  A few stalks sautéed in your smallest skillet while you are cooking other things also make a very nice cook’s treat  to eat standing in the kitchen, as a sort of tapa for one. After all, the laborer is worthy of her hire.

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Like all the rest of us, green garlic will lose its youthful bloom sooner rather than later.  When the bulb is swelling and the leaf tips are turning progressively more yellow, it is past the point of being worthwhile to eat green.  In its brief season I harvest 10 or 12 stalks whenever I have some free time, clean and sauté them, and have them waiting in the refrigerator.  If I haven’t use them within a day or two, I vacuum seal them into neat little packets and keep them in the freezer to go in summer dishes.

More on Carrot Steaks

A few days ago I wrote at some length about purple carrots and you can find that post here.

Today I want to talk about the common orange carrot which I also grow, for its vivid color on winter plates as well as flavor and nutritional value.
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I don’t grow the tiny baby carrots. My preference is for the immense Chanteney-style variety Autumn King. I plant them at some point in May and let them grow all summer. By late fall they have reached the proportions shown. They are very tender and flavorful as long as they get enough regular watering during the growing season. I store them for winter by doing exactly nothing. They stay right where they grew. This works because this variety is quite hardy and because I live in a relatively mild climate where the ground doesn’t freeze more than an inch or so deep, and I can break the frozen ground with a shovel when I want to harvest. Dig up at will, scrub, and eat. In colder climates further protection would have to be given. I would experiment with putting straw bales a layer or two deep over and around the carrot bed rather than fuss with a root cellar. Readers in colder climates, please let us know what methods you like
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For cooking, I’m very fond of the carrot steak method that I wrote about yesterday as well as other, more conventional methods. The immense Autumn King can be sliced into carrot steaks that are about the size of  porterhouses. They can be seasoned in a lot of different ways. My default seasoning is olive oil and salt for the grilling or pan-grilling, then a glaze of thyme butter before eating.  It has recently occurred to me, though, that Carrot Steak Tandoori could be really wonderful. The only carrot dishes that I really dislike are those that are sweetened. Carrots are loaded with natural sugar and don’t need any added. Just let them shine.

If there are leftovers, carrot steaks are wonderful brought to room temperature, sliced into julienne, and dressed with a good vinaigrette.

I have often read that carrots left in the ground become woody. I have found this to be true only if they are left there until they resprout in the spring. So any carrots that are left when new tall green fronds start to emerge go to my goat and not to my kitchen. She couldn’t be happier. If you are goatless, chickens will scarf up carrots if they are chopped up finely in the Cuisinart. A carrot is also a necessary ingredient in the broth pot and woody cores don’t matter in that context.