Archive for the ‘salads’ Category

Salmon in Springtime

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Here in central New Mexico we are enjoying a cool and unusually wet spring, and the romaine lettuce is still in great shape. Our local Fishhuggers are back at the markets with lovely Alaskan sockeye salmon caught by Kenny, and there is no healthier meal. For some reason I like my warm-weather lunches to lean Southeast Asian, and this one is a bit Thai-ish.
I used romaine, green onions, and cilantro from the garden, a fillet of sockeye salmon, crushed peanuts, and the vaguely Thai dressing below, which I keep jars of in the refrigerator in warm weather. Put generous heaps of sliced romaine on plates, rub the fillet with salt, grill quickly ( on a hot Green Egg grill, about 2 1/2 minutes each side will do it,) let cool a bit while you chop the cilantro and green onions ( green part only,)break up the fillet and remove all skin and put chunks of warm salmon on the lettuce, scatter on a handful of chopped cilantro and green onions, dress generously, and sprinkle crushed peanuts over the top. Delicious and very quick as well as insanely healthy.

Sort-of-Thai dressing:
Large chunk of ginger, about 1″ by 3″, peeled and sliced
7-10 large cloves of garlic
1/4 cup coconut fat
1 tablespoon green curry paste
2 tablespoons fish sauce
1 cup water
1 can full-fat coconut milk
Sriracha sauce to taste
Artificial sweetener ( I use liquid stevia,) or sugar, and more fish sauce to taste

Finely chop the ginger and garlic, heat the coconut fat in a saucepan, and stir-fry the garlic and ginger until cooked and fragrant but not browned. Add the green curry paste, stir-fry about another minute, add the fish sauce and water and bring to a boil, add the coconut milk and cook just until it’s all melted and creamy, then remove from heat. Let it cool to lukewarm, taste, and add more fish sauce if indicated. Add some sriracha if you like it hot (I love hot food and use about a tablespoon,) and then add sweetener, if you are ketogenic or low-carb, or sugar if that’s still in your kitchen, slowly, tasting frequently. I like mine on the sweet side, to balance the heat. Let cool all the way and use or keep in the refrigerator for later use.
This makes a perfect lunch to eat outside.
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A Succession of Lettuce

Gardeners tend to love the first salads of spring, and many of us long for greenhouses so that we can harvest all winter. But until I get the greenhouse of my dreams, I scheme about ways to have lettuce and salad fixings as early as possible.

This year I bought a roll of frost-blanket fabric from Johnny’s Selected Seeds, and on a bright day in early February I dug up my lettuce beds and pots, composted them heavily, and planted them with various lettuces, planting broadcast-style rather than in rows. Half of the garden bed of lettuce I covered with a double layer of frost-blanket, secured with stones as weights. The other half was left open to the elements, and some was planted in big black pots about 2 feet high but wasn’t protected in any other way.

I supplied them with water (no need to remove the frost-blanket to sprinkle that bed) and otherwise left them alone.

On March 28th, about 6 weeks later, here’s what the beds look like:
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This bed was under the frost-blanket. The little lettuces are over 4 inches high, and harvesting can begin.
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This one is in one of the large pots. The lettuce is about 2 inches high, and won’t be ready to harvest for a few weeks.
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These are planted in the open ground. They have survived hard freezes and an 8″ snowfall and are very small, but undaunted.

From one afternoon of planting, I will be able to harvest lettuce from late March through May, with minimal effort. I will be doing this again next year, and will also plant a bed in October and try to hold it under frost blanket through the winter, to get a jump-started bed in the spring. We urban yard-farmers have day jobs and minimal free time, and this is one way to make the most of it.

The Very Composed Salad, and notes on vinaigrette


For the most part I make simple salads when I make salads at all, relying on top-quality greens and a well-made vinaigrette for effect. But the salade composee, or composed salad, will always be dear to me because I can remember when Salade Nicoise was the very height of Manhattan foodie chic and Nocoise olives were hard to find. The urge to make a greater spectacle of my salads comes over me in midwinter, when short days and long nights give me more time to fiddle. In my opinion, this salad is one worth fiddling with.
For two people, I started with a small red onion, half a head of purple cauliflower (probably 5-6 ounces, or a heaping cup of trimmed florets) , a very firm red-skinned pear, and a small head of castelfranco raddicchio from the garden. A small head of round or Treviso raddicchio from the store would work just as well. I had on hand a third of a cup or so of red-wine-vinegar vinaigrette (see notes below) and a bottle of truly superb olive oil.
First, heat 1.5 cups of water to boiling, adding a tablespoon of salt and the juice of half a lemon. The lemon juice is essential to keep the red/purple veggies from turning an awful muddy grey. Trim the cauliflower florets neatly, slicing the stems where needed so that all pieces are about the same size. Drop them in the boiling acidulated water, cover tightly and turn the heat down to medium, and poach at a fast simmer for eight minutes. While it cooks,slice half of the onion very finely (save the other half for something else) and put them in a bowl. After eight minutes, drain the cauliflower, pouring its poaching liquid into the bowl with the onion slices. Run cold water over the cauliflower pieces to chill them, and set them aside to drain thoroughly. Stir the onions around a little, then let sit for half an hour. Drain the onion, press out excess moisture but don’t rinse, squeeze on a few more drops of fresh lemon juice, work them through the soft onion strands with your fingers, and set aside. Wash the radicchio thoroughly and spin it dry or whirl it around in a kitchen towel (outdoors, please) until reasonably dry. Put it back in the refrigerator. Rinse the lemon juice off the onion slices and squeeze them dry in a towel. You can do all this up to two hours before dinner. Everything should be at room temperature except the radicchio, which is used cold from the refrigerator.

When ready to eat, use a very sharp knife to cut thin slices off the pear. Choose your salad plates, preferably red ones, but black looks equally good and very dramatic. White will do. Arrange some torn radicchio leaves artistically on two plates. Toss the thin pear slices around over them. Pile half the cauliflower florets on each plate, keeping them toward the center so that the radicchio and pear show clearly. Place some onion slices (which will now be soft and magenta in color) over and around the salad. Drizzle with a tablespoon or two of the vinaigrette, and then drizzle lightly with your very best olive oil, taking care to get some gleaming golden drops on the pear slices. Grind just a touch of pepper over the top. Serve.
Purple cauliflower is widely available in this season. Check your favorite food co-op if it has a good produce section, or try Whole Foods. If you can’t find any, the yellow Cheddar cauliflower will give a different but still nice effect. A light scattering of toasted pine nuts or walnuts would be a great addition to this very autumnal salad. Don’t be tempted to throw in any cheese, no matter how fine a cheese it is. The pure flavors will get muddy, and the result will be undistinguished. Half the art of the composed salad is being able to stop before you ruin it with over-elaboration.

I have strong, even violent, opinions about vinaigrette. Each vinaigrette has to be made to suit the materials it is meant to enhance. In my opinion, this is the right one for this salad. Nothing that came premixed in a bottle is going to work. I have noted the steps that I consider especially important.

Opinionated Red Wine Vinaigrette

Start with really good olive oil and the best red wine vinegar you can lay hands on. I make my own wine vinegar, so I can’t help you with brands, but it’s essential that it be aged in oak and have a full flavor. The steps fit into general kitchen preparation, so you can do lots of other things while marinating the alliums.
Chop allium: 1 clove garlic chopped very finely, or one small shallot sliced finely, or half a small onion sliced finely. Put the prepared allium of your choice in a small bowl and add half a teaspoon of salt and 3 tablespoons of red wine vinegar. Stir around, and let sit at least 15 minutes. The “sit” is essential to get the right flavor. After this brief curing, add a teaspoon of fresh thyme leaves chopped and half a mashed anchovy fillet or a dash of colatura (my preference.) If you are vegan, or an irredeemable anchovy hater, you can substitute one or two pitted oil-cured olives thoroughly mashed in a mortar and pestle to give the meaty-umami undertone that helps tame bitter leaves like radicchio. Grind in fresh pepper, about 6 turns of the mill, and stir in half a cup of really good olive oil and a tablespoon of roasted walnut or roasted hazelnut oil. Taste and check for salt (remember, it should be on the salty side to season the veggies properly) That’s all there is to it. For other uses you may want to add a little Dijon mustard, vary the herb(s), use lemon juice instead of vinegar, or any of a million other variations, but this is the basic. The worst offenses that I taste in vinaigrettes are mediocre olive oil, bad wine vinegar, and a general excess in seasoning. No amount of herbs will make up for poor basic ingredients. I also dislike drippy, overdressed salads. As I see it, if you can’t taste the leaves and florets, why have them on the plate?
Since young adulthood I’ve cherished a story someone told me about seeing Alice Waters dining out in San Francisco; the eager voyeur insisted that she ate a large salad with her fingers, and then licked them. I have no idea whether it’s true, but if it is, more power to her. I’ll bet that was a good vinaigrette.

Appearing now in your salad bowl: Chickweed


Funny how things cycle. When I first learned to forage as a child, I was distressed because I couldn’t find any chickweed near my Louisiana home. Later, when I had a farm in upstate New York, I had plenty of chickweed and came to curse its abundance. Now, in the desert southwest, nature doesn’t offer any chickweed and I had to buy seeds in order to have it again.
Stellaria media, the common chickweed, is a mild and tasty wild salad green, with more nutritional value than many domesticated salad greens. I had to look hard for seed, because it tends to be assumed that everybody has it and wishes they didn’t. I finally found it at Wild Garden Seeds. It appreciates some shelter from our blazing sun, which I provided by planting it in the same row as lettuce and spinach (right in the same tiny trench) so that it could nestle under the larger leaves and stick its head up for picking. The picture above shows this. In my opinion, only the tip of each sprig is worth eating, so I cut one or two inches off each little branch and leave the rest. Eaten alone with no dressing it has a somewhat grassy flavor, but mixed with other greens it’s delicious and adds a certain airiness and lift to the texture of a mixed salad. I use it up for anywhere up to half the bulk of a salad, depending on how much of it I have available at the moment. I have often read that it can be used as a cooked green, but I don’t care for it that way- too bland- and use it only in salads. I plan to let some go to seed, and will also make another planting in the fall, because it loves cool weather.