Funny how things cycle. When I first learned to forage as a child, I was distressed because I couldn’t find any chickweed near my Louisiana home. Later, when I had a farm in upstate New York, I had plenty of chickweed and came to curse its abundance. Now, in the desert southwest, nature doesn’t offer any chickweed and I had to buy seeds in order to have it again.
Stellaria media, the common chickweed, is a mild and tasty wild salad green, with more nutritional value than many domesticated salad greens. I had to look hard for seed, because it tends to be assumed that everybody has it and wishes they didn’t. I finally found it at Wild Garden Seeds. It appreciates some shelter from our blazing sun, which I provided by planting it in the same row as lettuce and spinach (right in the same tiny trench) so that it could nestle under the larger leaves and stick its head up for picking. The picture above shows this. In my opinion, only the tip of each sprig is worth eating, so I cut one or two inches off each little branch and leave the rest. Eaten alone with no dressing it has a somewhat grassy flavor, but mixed with other greens it’s delicious and adds a certain airiness and lift to the texture of a mixed salad. I use it up for anywhere up to half the bulk of a salad, depending on how much of it I have available at the moment. I have often read that it can be used as a cooked green, but I don’t care for it that way- too bland- and use it only in salads. I plan to let some go to seed, and will also make another planting in the fall, because it loves cool weather.
Posts Tagged ‘salad’
6 May
Appearing now in your salad bowl: Chickweed
21 Mar
Mild Wild Greens:the Siberian elm
There are some plants for which I have an intense and personal dislike, and the Siberian elm is close to the top of the list. It’s one of our more common trees, because it’s so highly adapted to invade and crowd out more desirable trees. The seeds come up everywhere, and their hold on life is astoundingly tenacious. Even as tiny seedlings, they have a deep root system. If you don’t get the whole thing out, they will come up from the root, they spread by root, and they produce, by scientific measure, a trillion skillion seeds per tree per season.
But this time of year, they have two good qualities. The first is that they cover their branches early in spring with bright lime green samaras, the casing within which the seed develops. They look fresh and green before anything else, which lifts my spirits toward spring. And, the samaras are edible and quite good, and available in mind-bending quantities. The samaras are round and paper-thin. Just pull them off the branches by the handful and add to salads or eat on the spot for a quick snack. Be sure to get them young, when fully expanded and a little over half an inch across but before the edges have started to dry and lose their intense greenness. Taste a few. If there is a “papery” feeling in your mouth, they’re too old. Use only those that are tender. The flavor is pleasant, mild, a little “green,” and very slightly sweet. They don’t have the texture or character to endure cooking. Just eat all you can, and if you have chickens, goats, etc., give them some too. There’s plenty.
Whenever you eat a food that is completely new to you, use good sense. Eat a little, wait a day, eat a little more only if you had no reaction to the first try. It goes without saying that you don’t put any wild plant in your mouth unless you are 100% sure what it is. For more on wild foods and foraging common sense, read anything by Samuel Thayer or John Kallas. Please don’t use my blog to identify plants, since identification is not my emphasis. You need a couple of good field guides for that. Start with Thayer’s Nature’s Garden and Kallas’s Edible Wild Plants: Wild Foods from Dirt to Plate and you may end up with an intriguing new hobby.
Addendum: when I wrote this post 6 years ago, I forgot to mention that the samaras are a great addition to spring salads, too. I had a little more to say about them this year, and you can read it here.
6 Mar
Spring in the food garden
I’m not a winter person, so wherever I move, I always plant a patch of the early little species crocus “Cream Beauty” in my garden. When I see the first glowing blooms, I’ve officially survived another winter.
“Cream Beauty” is also a kind of floral nag, reminding me that there’s no time to hang around luxuriating in the sunlight; I need to be prepping and planting furiously. It’s one of the ironies of garden writing that, just when you actually have something to say, you have no time in which to say it. So here are a few spring tidbits in no particular order:
Last fall I coated all my “greens” beds thickly with horse manure, and dug it in as soon as the ground thawed in early February. Fresh manure needs to go on in the fall, but you can apply well-aged manure or finished compost now. Now the beds are ready to plant, and I put in three kinds of lettuce, several types of mustard, two kinds of spinach, snap and shelling peas, and a wide assortment of chicories, both leaf and heading. It’s important to get them in early so that they don’t fry in overly hot summer sunlight. Chard, parsley, and potatoes will be planted within the next week or two. Leeks and scallions were started in seed trays last month, and the multiplier onions, garlic, and shallots planted last fall are sprouting. I planted grey shallots once and didn’t find the bulbs useful- too small and too much work to peel- but they provide generous cuttings of sharp shallot greens every spring to season salads and soups. They are like chives but with a distinctly stronger flavor.
Every year I try a few things that are completely new to me, and one of my newbies this year is bladder campion, which, according to the catalog, provides young greens that taste something like green peas. It’s a common weed in wetter parts of the country, but here it needs some shelter and encouragement. Bear in mind that many plants which need full sun elsewhere prefer some shade from our high-desert sun. If you fail the first time, as I did with bladder campion last year, try giving a little afternoon shade.
Don’t forget to plant more peas than you need so that you can cut the sweet young greens for spring stir-fries.
If you’re going to try chickens this year, build the coop and make a brooder set-up now, BEFORE you buy the adorable baby chicks. I’m going to try a few meat chickens this year, so I’m building a large open-bottom cage to keep them in. It’s my first effort at carpentry, and I don’t think that there is a perfect 90 degree angle anywhere in it, but the chickens are unlikely to care. Make your chicken construction sturdy and raccoon-proof, not beautiful.
Gardening is a natural process, with all the entropy of any other natural process. Success does not pile upon success in an automatic fashion. Our freakishly cold snap is likely to result in some garden disappointments. My artichokes all seem to be dead, a sad event because they are offshoots of the first plants I grew from seed, many years ago. But that’s a reminder that nature is under no obligation to respect our sentiments. If you are very fond of getting your own way, gardening might not be for you. Nature offers some consolations too, like the glut of big brown eggs with deep orange yolks flowing out of the henhouse. There are a million ways to enjoy them, but while I’m waiting for the spring bulbs to bloom I enjoy eating what I think of as Daffodil Salad. The name comes from the colors, which remind me of the exquisite Poet’s Narcissus. Please know your edible flowers if you use them, and remember that daffodils are NOT edible.
To make a main dish, put three eggs per person in cold water, bring to a boil, simmer 10 minutes, and cool quickly in cold water. If you have your own hens, the eggs need to be at least a week old to peel cleanly. With store eggs this is seldom a problem. The ten-minute simmer gives yolks as shown, just barely solid in the center and a rich orange. Peel the eggs and cut them in half. Put the amount of salad greens you prefer in a big bowl; I use about three good-sized single handfuls per person. Toss with the dressing below or your own favorite vinaigrette. Pile on plates, top with the egg halves, and drizzle a little more dressing over the eggs. Scatter on some thin shavings of your best Parmesan and enjoy.
Spring dressing
1 small shallot or the white part of one scallion or the white part of one stalk of green garlic
juice of one lemon
1/2 cup best olive oil
2 tablespoons roasted hazelnut oil
half a teaspoon of salt, or to taste.
fresh pepper, about 15 turns of the mill
a small handful of chopped chives or about 2 tablespoons very thinly sliced shallot greens
Chop the shallot bulb, scallion, or green garlic bulb very finely and marinate in the lemon juice for fifteen minutes, with the salt added. Don’t skip the marinating step. After fifteen minutes stir in the other ingredients, shake in a jar, taste for seasoning, and use. Any not used immediately will last a day or two in the refrigerator.
27 Jun
My Southeast Asian Summer: Beef salad
The hotter it gets, the more interested I am in the piquant and flavorful foods of southeast Asia. Recently I picked the last of my lettuce, and an Asian-inspired meat salad seemed like an obvious choice for a summer dinner on the patio. It’s hard to give an exact nationality for this salad, since I’m obsessed with Thai and Vietnamese food and this has some elements of each.
First, grow your lettuce and herbs. I plant a little lettuce every two weeks throughout the spring, and make sure that the last few plantings are in light shade. I haven’t yet been able to pick any lettuce in July or August, but it always does well through early June. This year I did best with romaines, including a beautiful maroon one called “Marshall” which I got from Territorial Seeds. It’s disease-resistant and was the last lettuce in my garden to bolt. Of course, you can buy the lettuce if you need to. For the herbs, you need a few sprigs each of cilantro, Thai basil, lemon basil, and rau ram. If you don’t grow herbs yourself, you may be limited to Thai basil and cilantro, but the salad will still be very good.
Next, catch your beef. I’m a firm believer in grass-fed beef. It may be better for us, and beyond question it’s better for the cows. For more discussion of grass-fed and sustainable meats and more sourcesd, see my website. I buy big sirloin steaks from our local Fishhuggers at the Corrales Farmers Market on Sunday morning. A single steak will always provide the two of us with three meals, often four, and sometimes five. Grill it plainly for the first meal, and you can take it in a lot of directions after that. It has a wonderful beefy flavor, and you don’t need much to have a flavor impact, so cold grass-fed steak in your refrigerator is a meal waiting to happen.
Click here for the recipe! Continue reading
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