Posts Tagged ‘perennial vegetables’

The Fall Summation IV: Perennials

I am beginning to plan for those future years  when digging in the garden is not such a pleasure. For that matter, there are already days when digging feels less like a hobby, pleasure, and form of worship and more like a chore, and so I am trying to have patches of perennials around that would carry me through a time when I did not feel able to dig.  I am also trying to create deep mulched beds that would make it possible to grow annuals with less work, but more about that in another post.

Some of the perennials that I have experimented with:

Stinging nettles are a real success. They have to be sited in a place where people and animals do not have to be exposed to them and get stung, but once established the only care they need is some water in my desert area, and cutting back in the winter so that the spring greens can be easily harvested. From now on, I will also cut back the withered stalks at the peak of late summer heat, so that when new shoots come up in the fall they can be gathered without much trouble.  They are delicious when cooked, and there is no more nutritious green, so I am even thinking of starting a second patch in another out-of-the-way corner of the yard. I have written about their kitchen uses in a number of past posts,  and I guess all I will say here about their flavor is that it is mild but somehow more intensely green than almost anything else that I’ve tasted.  They have to be handled cautiously and with gloves to avoid stings, but I have read with fascination that some people believe in putting the raw greens into smoothies, and apparently they are edible raw in that form. There are also contests in some places in Europe in which raw nettles are eaten in large quantities. Bizarre, but then, people are. Suit yourself.

Scorzonera  is a favorite of mine for its delicious stalks topped with tightly packed flower buds, and I have also learned to appreciate the leaves as a substantial but mild flavored addition to salads. It produces a small but useful second crop of leaves in late fall.   It tolerates drought  exceptionally well once established. I will be planting a lot more of this one. Be aware that I am talking about Scorzonera hispanica. There are other members of genus Scorzonera that have thready and insubstantial leaves. I don’t find the root to be worth the trouble of digging it up, and I leave it in the ground to make more leaves and stalks year after year with no labor on my part.

Salsify  produces long thin leaves which, in the spring, are tender and reasonably tasty.  The buds are probably the best part of the plant, although they are tiny and you would need a fair sized patch to have enough to be worth eating.  I have planted a new larger patch of it because I read somewhere that the long thin early spring leaves, when blanched for just a minute in boiling water, make a kind of “vegetable spaghetti“ that some people enjoy. I haven’t had a chance to try this yet but it would be a useful addition to my low-carb diet, which is “deficient “ in things to toss with butter and good Parmesan. Salsify  is often grown for the roots, but I find the root fairly bland and not that interesting. I would certainly eat it if I were hungry, though.

Asparagus  is one of my favorite vegetables, and this coming spring I will be planting more of the purple kind, which I find most delicious.  There is just nothing better. If only it were available in the garden for more of the year, I might not bother to grow anything else.

Turkish Rocket  makes delicious buds when harvested at exactly the right phase, with a bitter-nutty flavor very much like broccoli rabe. The season for it is short but pleasurable. I have never found any culinary use for the leaves or older buds.

Sorrel  makes one of my favorite simple sauces when chiffonaded and stewed briefly in butter with a little salt. Salmon was born to be grilled and eaten with sorrel butter. In addition to a healthy large clump of spring leaves, it makes another, even better clump in late fall. Very deserving of garden space. Above, you see the chiffonaded leaves used raw in salmon salad. It takes a surprising amount to make a good flavor impression, so think of sorrel as an ingredient, not a seasoning.

Hops  were planted all along my fences back when I used to brew beer. I don’t brew very  much anymore, but hops shoots are a lovely wild-bitter tasty treat that I look forward to every spring.  I am convinced that fancy preparation is a bad idea. Just rinse them, chop a bunch of them in 1 inch lengths, and fry quickly in olive oil with a generous pinch of salt. Nothing else. Be sure to let them form some browned crispy areas so they can taste their best.

Mulberry  can be kept tightly pruned or coppiced for an excellent harvest of small tender young leaves and shootsat the twig tips.  Don’t try the leathery older leaves, and stems should be tender enough to easily nip off with your thumbnail. It matters which mulberry you get, since some have perfectly good leaves and some are awful. I surreptitiously tasted at the organic nursery where I bought mine, to get leaves that had no unusual toughness or off flavors.  Mulberries have a good amount of resveratrol, but I have no idea about the resveratrol content of the leaves. I would guess, however, that it’s probably in there.  Once you have a mulberry tree you have it forever, and the only problem is keeping it pruned tightly enough that you can reach the leaf tips.  I recently learned from Samuel Thayer‘s newest book that the flowers can also be eaten in salads. I will be trying this next spring.  If you have a yard goat, goats adore mulberry branches above almost anything else, and will happily eat up your prunings. There are some wild food books  that claim that the leaves are hallucinogenic, and others that say the leaves are not hallucinogenic but the water in which they are cooked is. I call nonsense on all of this. Young tender mulberry leaves are one of my favorite greens, and I eat a lot of them, and drink the water that they were cooked in, and nothing remotely interesting has ever happened as a result.  Mulberry leaf tea is also widely used in Asian and given to children and old people, with absolutely no concerns.  I don’t know where this stuff comes from.  I am happy to say that Samuel Thayer, a profound expert on wild foods if ever there was one, talks about culinary  use of the leaves and does not mention this at all. A tightly pruned or coppiced mulberry can be kept in any front yard, since if you keep cutting it back it doesn’t bloom, and after the first few years  will provide a  surprising amount of greens.

Linden  is in all the permaculture books as a tree with edible leaves that can be used in salads or cooked. I have two small Linden trees, and I love the scent when they bloom, but to my taste the leaves are a little bit bland and I prefer good Mulberry leaves.  Still, they make a nice substantial addition to a salad with a good flavorful dressing, and are tenderest and best when gathered just as they emerge from their bracts.

To my immense pleasure, I find that I have more perennial veggies of interest than I thought I had, so I will put the rest in a second post.

 

 

Turkish Rocket in garden and kitchen

Last year I finally got around to planting  the perennial vegetable Turkish rocket, Bunius orientalis, and this year I was able to experiment with it in the kitchen. I had read that it was invasive and so I limited myself to five plants that I could watch carefully, meaning that my experiments were on a very small scale. So far, here’s what I found:

As so many have discovered before me,  the leaves are so strongly mustardy that they create quite an unpleasant burn in the back of the throat, and they are not a culinary object as far as I am concerned. Even my goat wouldn’t  eat them.

The bud clusters are used like broccoli rabe.  They can be very delicious, but timing is everything. The proper stage is shown in the photo above, when each stalk has one small bud cluster and the buds themselves are green, not yet showing the edges of bright yellow petals.  At this point, they can be blanched in boiling water for a minute or two, drained well, and then sautéed in olive oil with garlic and chili flakes and have the slight nutty-mustardy quality of good rabe,  with no burn as you swallow. You would need several well-established plants to get enough for a few servings, as far as I can tell, but they would certainly deserve their space.

Here’s a close-up of a stalk in the perfect stage for eating. Snap off the top few inches of stem with the buds and it will cook up beautifully.

This picture shows the next stage in the stalk’s development.  The stem has elongated and the small original cluster has spread into sub clusters. I had hoped that this would be a good stage for harvesting, since you would get more material than at earlier stages, however it was not to be. At this stage, even when  cooked, there is a very unpleasant mustardy burn that continues to build in the back of the throat for a few minutes after swallowing. Not a pleasant experience. Once the subclusters have started to show and some yellow shows on the outermost buds, don’t bother.  It is possible that they could be  cooked longer, cooled, and ground with olive oil, salt, and maybe a little lemon into a sharp mustard-like condiment, but I have not experimented with that and throw it out as a purely theoretical idea, possibly similar to a green horseradish sauce.  Because of the throat burn factor, if you choose to experiment with that idea, try it out privately before you foist it on hapless guests.

Then there is the flowering stage at which it is a bright cheerful yellow and is a fair bee plant, not highly preferred but certainly visited.

This is the stage that I am waiting for, so that I can plant a whole row of it and have a lot more to cook in the future.

For me this perennial vegetable fills a good niche  after the winter broccoli is gone, but before the spring broccoli begins producing. This time of year there are a lot of edible leaves in my garden but not too much else, so some textural variation is very welcome.

Regarding the claims of invasiveness, I am sure that this is true in many areas, but in my desert climate it requires a fair amount of water to grow well, so I doubt that it could grow outside the confines of my fence.

Milkweed, For People and Others


People who live in wetter climates would be surprised, and probably amused, to learn what efforts I’ve made to have common weeds like nettles, burdock, chickweed, and milkweed grow on my property. Common milkweed, Asclepius syraica, has been especially difficult because it really does like moist soil and doesn’t tolerate “dry feet” or alkalinity gracefully.  It took a couple of tries before I got any to germinate, and now I finally have a few plants, which have to be watered and tended and fussed over as if they were orchids until they get stronger. I had to borrow photos because my own milkweed is still a bit on the spindly side.

One might well wonder why I bother. One reason is that I like to eat milkweed, especially the young seed pods, but the shoots and buds are just fine too. It’s a true nose-to-tail vegetable. Another is that I am transitioning from annual veggies to perennial wherever possible, and A. syraica is a good useful perennial that doesn’t require soil disturbance to grow. A third reason is that the flowers are fairly ornamental and send out a cloud of perfume reminiscent of flowery vanilla.

A fourth reason can be seen on this map:

Monarch migration

Notice how the sightings in New Mexico just peter out, while the ones in wetter areas east and west continue northward. Compare this to the maps on the same site for larvae and for milkweed. The migration of monarch butterflies from Mexico to the northern US is a migration of generations. The butterfly that arrives in Montana may be great-great-grandchild to the butterfly that flew north from Michoacon. All along the way they need breeding habitat, and their larvae feed on A. syraica and a couple of other closely related milkweed species. The leg of the journey through desert northern Mexico and southern New Mexico is a barren one, and a few milkweed oases along the way might help more monarchs make it to Colorado and further north. I can’t guarantee it, of course, but it seems worth a try. Adult monarchs will sip nectar from many flower species, but the fate of the larvae is tied to milkweed supply.

You can read more about monarch conservation here:

https://monarchconservation.org

Since my plants are still too young to pick for eating, I won’t be writing about milkweed in the kitchen until next year, but you can obtain the two wonderful field guides by Samuel Thayer, The Forager’s Harvest and Nature’s Garden, and be prepared to forage and cook any common wild edible. I never tire of recommending Thayer’s books, which contain great detail about identification and culinary use at various stages.

Permaculture Salad, and Notes on the Siberian Elm

Spring on the urban homestead is so beautiful and bountiful that I can hardly believe it, and I spend more time than I care to admit just wandering around dazed with the wonder and joy of it all.  But there is a practical aspect to my trance, because while giving thanks to the cosmos for the life that surrounds me, I am noting what can go in the salad bowl that evening.

The salad shown above is a pretty typical urban homestead salad. It contains a handful of lettuce, some early arugula, and a lot of biennials and perennials that wintered over and got an early start.   Tiny leaves of curly kale that began to leaf out as soon as the weather got warm are good salad material, still sweet from night frosts, although I don’t like older kale in salads.  There is a little chervil because I threw the seeds around in warm spots last fall.

So here’s the species list for tonight:

Lettuce

arugula

chervil

scorzonera

salsify

wild lettuce

sow thistle

dandelion

Siberian elm samaras

Bladder campion

tarragon

mustard (one Southern Giant plant overwintered somehow)

Green perennial onions

A few further notes on the ingredients: in the past I had tried cooking scorzonera greens and thought they were fairly uninteresting, but for some reason I never tried them as salad material until this year. They are very mild in flavor and have a nice slightly substantial and tender texture, and I am using them a lot now.  They make a good base for some more flavorful greens like dandelion and mustard and arugula.  I have written in the past about how much I love the elongating flower stalks when pan grilled in olive oil, so this is a very good dual purpose vegetable. I plan to plant more of it.

In the past I have mostly used Siberian elm samaras as a “hand salad” eaten spontaneously on walks when  they presented themselves.  They are too mild to be of much interest cooked, although I do use them in greens mixtures sometimes, but I have found that I like them in salads in rather substantial amounts, probably a cup of washed samaras in a salad for two.  There is something about the texture that I enjoy, provided you pick them at the right stage, when they are about the size of a dime and the edges are still fresh green and have not yet grown at all papery.  They need a little bit of cleaning, but most of the debris can be floated off once you have broken up the clumps with your fingers, and 15 minutes of preparation is not too much for a vegetable that cost you no effort or money whatsoever in the growing.

Have a  look at what’s available to you in field and forest and in your own yard.  Learn how to make a really good vinaigrette. Use common sense, and don’t eat plants unless you are completely sure that they are edible.