Archive for the ‘recipe’ Category

A Cookbook to Make You Cook

Right now I am reading two cookbooks that could hardly be more different from one another. Both are large, high quality, available only in hardcover, and gorgeously illustrated. One will make you cook, and one will make you think. The think-book will be reviewed tomorrow.

The one that will make you cook:

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I have owned Sarah Raven’s addictive book about garden-based seasonal cooking for years. It has stood the test of time. Each spring I rediscover it, and it is on my bedside table right now. It seems to be neglected these days, which is why I’m doing my bit to get people to remember that it’s there. It is chock full of pretty photographs and, far more important, recipes that work and taste good. You can flip it open almost at random and come to a recipe that will become a kitchen favorite. It will help you cook your way through your garden or farmer’s market, and while your seasons might not correspond exactly to British seasons, you will cook through the seasons at your own pace in practice. The recipes are never tricksy or overly fussy, and lean toward full pure flavors.

Favorite recipes: Peaches with Bourbon, Romano Beans with Cream and Savory, Lamb with Thyme Tapanade, Cranberry Beans with Sage, Braised Celery, Parmesan and Walnut Crisps, scores of others.

Conclusion: buy it and cook from it. You will eat more fruits and vegetables and you will thereby be healthier and happier.

 

Flexible Romesco Sauce

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I’m a great fan of the Spanish Romesco sauce, and while I love it in its classic form, I also find its basic structure an adaptable framework that will support a lot of variations. Right now I’m digging up last year’s Autumn King carrots to make room  for a new planting. They are too tough now for eating fresh, but they are still sweet and flavorful, so I’m using some to make roasted carrot Romesco sauce.

To start, turn the oven on to 500 degrees. Then one large Autumn King carrot (or two regular carrots) is cut in slices. One small onion is cut in quarters. Three cloves of garlic are separated from their head but not peeled. I use two roasted tomatoes out of my freezer, but you can put in two tomatoes, either fresh or canned plum tomatoes, to roast with the other veggies. Toss the veggies lightly in olive oil and put them on a sheet pan to roast, watching carefully because they can burn quickly.

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When the carrot looks roasted but not burned and the onion is softened and translucent, take the veggies out. Skin the onion and peel the garlic cloves. Put all the roasted stuff in the food processor with half a cup of roasted almonds and grind as finely as possible. If you are using pre-roasted tomatoes, add them now and grind with the rest. Add two teaspoons of any of the following chiles: ground red New Mexico chile, or Spanish Nora chile, or half Spanish smoked Pimenton and half ground chipotle chile. This last mixture adds a beautiful heat and smoky edge, and is my own favorite. Process, and add two tablespoons of either lemon juice or sherry vinegar. I prefer the sherry vinegar, but a Romesco with lemon can be good with shrimp. Now add really good olive oil until the mixture comes together as a somewhat loose paste. Add more chile if needed. Salt to taste; it’s a condiment, and I like it on the salty side. Serve with roasted vegetables, or meat or chicken roasted rather plainly, or slices of baguette, or cold shrimp, or blackened fish, or nearly anything.

There are lots of other possibilities for a good flexible Romesco.  Roasted peeled red peppers are traditional. Roasted winter squash or sweet potato might be good, and I can imagine using roasted kale or chard leaves for a really dark, earthy, and healthy version. In my opinion the roasted tomatoes are necessary, but I’ve seen recipes that don’t include them. Some people prefer toasted bread crumbs to nuts to add body. And I can’t tell you how much sauce this will make, because I don’t know how much olive oil will taste right to you.

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I recently ate it with tiny crisp-fried bits of chicken and low-carb flaxseed focaccia and it was very, very good.

Low Carb Easy: The Clay Pot Bake

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When I’m having special friends over for dinner and want to have plenty of time for serious conversation, my favorite weapon is a 14″ Spanish cazuela that I got at a Spanish import store many years ago. Any large clay baking pan would do just as well. The idea is to be able to roast chicken and vegetables together in chosen seasonings and have a veggie-rich low-carb meal come out of one pan without a lot of fuss, and be able to bring the baking dish straight to the table fairly attractively. Dark meat of chicken is ideal for a “mixed bake,” and if you don’t grow your own, get the best pastured chicken that you can lay hands on.

Decide on your seasonings. One of my favorites is a loose paste of a few cloves of garlic, about half a cup of oil-cured black olives, a little salt ( half a teaspoon or so, since the olives are pretty salty,) a sprig of rosemary chopped, the juice of half a lemon, and enough olive oil to form a runny paste in the food processor. Work this paste over eight pieces of chicken thighs and legs and set them in the refrigerator overnight.

Then choose your vegetables. A head of cauliflower cut into florets is top of the list for me because it takes up the seasonings so beautifully. Leave out all the stemmy center, which is a nice break for your backyard goat. I always add a cup of thickly sliced celery and a lemon sliced thin, peel and all. You can put in 7-8 chopped stalks of green garlic at this time, or if you already have some cooked green garlic in the refrigerator, it can go in later with the chicken. Have your veggies prepped in a bag in the refrigerator.

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About forty-five minutes before you want to serve, preheat your oven to 425. Spread the lemon slices in the bottom of the dish and put the other veggies on top. Sprinkle lightly with salt but for the most part they will be seasoned by the chicken. Stick in the oven and roast about 20 minutes. Meanwhile, enjoy some wine and nuts or other nibble with your company. Pull the pan out and arrange the chicken on top of the veggies skin side up. If you like (and I do,) you can also add several stalks’ worth of green garlic at this time before putting in the chicken if you have green garlic waiting, pre-sautéed, in the refrigerator. Glop any remaining seasoning paste on top and pour in about half a cup of rich chicken broth to prevent burning.  Return to the oven and roast until the chicken is done, put the pan on a trivet on the table, provide a large serving spoon and a pepper mill, and eat. That’s all there is to it.

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I find the softened, slightly caramelized lemon truly delicious and include a bit of it in each bite, but dubious guests can shove it to the side of their plate if they prefer and still get the flavor. I only suggest doing this with organic lemons.

Even people who don’t usually eat low-carb will find this a satisfying meal, but you can provide some toasted sourdough bread if you want to make sure.

Berries or dark chocolate or both make a good finish.

A Carrot of a Different Color

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I like carrots in general, and this year I’m especially enamoured of the carrot variety named Deep Purple. As you see above, it is not a wimpy purple-blushed orange carrot. It is a startling deep indigo-violet right to the core. It is packed with anthocyanins, which can only do us good, and the flavor is a bit less sweet than many modern hybrids, which suits my preferences. I like carrots, not candy bars.

If you are accustomed to boiling carrots you will need to rethink your strategy, because the rich anthocyanin content in this one makes it bleed on the plate like boiled beets. This is not attractive, and I am no fan of boiled vegetables anyway, so a cooking method that keeps its juices inside where they belong makes sense.

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I am cooking a lot of carrot steaks lately and this is a great method for quick vegetable accompaniments that requires no forethought. The prep is quick. Catch your carrots, scrub them thoroughly, cut off the tops and bottoms, and cut the body of the carrot lengthwise into “steaks” of the thickness that you prefer. I like 1/4″ because I like them to cook quickly and get a little cooked clear to the center. I cook all the odd-shaped side slices because they are all delicious; the tapering parts get a little gooey and caramelized, which adds depth and savor. I salt the slices lightly, rub them with good olive oil, and add any seasoning that I might want. In the case shown here they were to accompany blackened fish chunks and so I dusted them lightly with blackening spices.

After you cook your entree, or in a separate nonstick skillet, heat the pan over medium-high heat and lay in the carrot slices, not letting them touch each other. Let them cook at a brisk sizzle until the underside looks cooked and is deep brown in spots, flip, and repeat. Serve and eat.

Incidentally, when I say “nonstick skillet,” these days I mean seasoned cast iron. The newer ceramic-lined nonstick skillets might be safer than the older ones, but their nonstick qualities rapidly break down if used over high heat and they are not considered safe for use under these circumstances. I also dislike the mushy not-really-a-crust that is produced over lower heat, and only fairly high heat will produce a true sear. So cast iron it is. Keeping a skillet seasoned takes a little extra work but not much. The Maillard browning reaction is the cook’s friend for deepening flavor and it happens happily in hot cast iron.  The meaty tang that browning produces makes carrot steaks an ideal vegetable entree.

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The same general method can be applied to purple carrot quarters as shown in the steaming plateful above. In this case I cooked them over lower heat for a longer time with no seasonings but salt and olive oil, and added thyme butter just before serving.

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Grilling is another great way to cook purple carrots. The ones shown above are a purple-blushed variety that I grew before I discovered Deep Purple, seasoned with garlic and ginger midway through grilling so that the garlic doesn’t burn and topped with chopped turmeric leaves to accompany a dish of southeast Asian grilled shrimp.

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