Posts Tagged ‘breakfast’

Goat milk in the morning, and a great goaty book


My goat does Magnolia and Cocoa are out being bred right now, and the back of my property is depressingly silent, with none of the constant cross-talk that occurs as they stand on the roof of their goathouse observing the antics of the rest of us. It makes me realize how much they’ve become part of our daily lives. In their absence, I’ll talk about some things that I do with goat milk.
Of course I make cheese, mostly soft cheese and halloumi. I plan to discuss cheesemaking in some later post, but for now let’s get on to the fresh milk. You will hear it said that goat milk tastes just like cows’ milk, to which I say “Not so fast.” On day 1, goat milk tastes much like cows’ milk but even when impeccably fresh it has a tangier flavor profile. However, it contains lipase that works on the lipids and changes the flavor. On day 2, it’s good but you will know that you’re drinking goat’s milk. On day 3 it’s quite strong and only good for making stronger cheeses, and on day 4, as far as I’m concerned, it’s chicken food (they love it, by the way.) So the goal is to use it up by the end of day 2.

I’m always looking for nutritious, tasty, and interesting things to eat for breakfast. They have to be very quick, because getting to work in the morning is not optional. And they have to hold me for hours so that I’m not tempted to snack.
One of my favorite breakfasts is a sort of warm pudding of goat’s milk and rice. The flavors are based on an Indian drink of warm milk sweetened and flavored with saffron that I read about in my early twenties. I recommend cooking this in an unglazed clay pot for the ineffable earthiness it confers, but do use a flame-tamer device or a simmer burner, because scorched milk adheres to clay like stucco. You can make several days’ worth at once and it will keep in a good cold refrigerator for up to a week.
Start with eight cups of fresh goat milk. Add half a cup of unwashed uncooked basmati rice or jasmine rice. Start the burner on low, and as your clay pot warms up, increase the heat gradually to medium. Add half a cup of agave nectar (important for its low glycemic index), a half teaspoon of salt, a teaspoon of saffron crumbled between your fingers, and a half teaspoon of cardamom crushed finely in a mortar and pestle (please don’t use the preground stuff.) For the first half hour you will need to stir frequently, scraping the bottom of the pot well all over with a wooden spoon so that the grains of rice don’t stick and scorch. Once the milk comes to a good simmer, turn the burner down as low as possible and add the flame-tamer under the pot. Add a large handful of raw shelled pistachios or slivered almonds. Let simmer, uncovered, for 4-5 hours. Stir occasionally. When a milk-skin forms on the top, stir it in. The rice will swell and the milk will cook down. You are aiming for something about the consistency of half-and-half, although naturally it will be lumpy with softened rice grains. It will thicken as it cools. Eventually you will have what looks like a cream-soup of a beautiful creamy-gold color. Turn off the burner and let it cool. Taste when cool, and add a little more sweetening if needed, but keep in mind that this is a breakfast, not a dessert. Store in a container in the refrigerator and ladle out into pretty little bowls, heat gently in the microwave (I use two minutes at the defrost setting for two bowls) and eat. I like to pour a tablespoon or so of extra fresh milk across the top for extra gleam and “juice.” It turns breakfast into a little ten-minute island of luxury, and the boost from my own chemical-free hormone-free alfalfa-fed goat milk is considerable.

Goats are compact, hardy, and economical, and the amount of milk they produce relative to body size is prodigious. It’s no surprise that they were among the earliest domesticated animals (although well after dogs) and that they still help people eke out a living in marginal circumstances all over the world. They are the ideal dairy/meat animal for small properties. And yet, rarely are the meat or milk seen in American cookbooks. This book changes all that, with scores of carefully composed recipes for the meat, milk, and cheese that goats produce. Buy it if you have goats or access to goat products. If you don’t, it’s still a great read, full of stories about the authors’ interactions with these highly interactive animals.
Also, checl out Mark and Bruce’s marvelous blog about making and eating real food, Real Food Has Curves.

The Perfect Brunch, and notes on the Los Ranchos Farmers’ Market


For the gardener and urban homesteader weekend mornings are a busy worktime, with plenty to do and (usually) cool and pretty weather in which to do it. But after a few hours, it feels good to relax with a perfect brunch. To me, the essence of the perfect breakfast or lunch is simplicity. This is not the time for fuss. Its simpicity relies on perfect ingredients, and that gives me a chance to showcase some of my favorites. Please let these good suppliers know that Local Food Albuquerque sent you.

Corn bread: All Southerners and a lot of other people feel strongly about cornbread. I’m no exception. I give my recipe below, but cornbread preferences are very individual, so use your own favorite. The quality of the cornmeal is essential, and in my opinion there is none better than the roasted blue cornmeal sold by Oracio and Lourdes Molina at the Los Ranchos Farmers Market. They grow the blue corn, shell the kernels off the cob, roast the kernels, and grind them finely. The result is full of toasty corn flavor and makes cornbread that fills the kitchen with irresistable scent as it bakes. Oracio also sells his self-published book Hidden Village, which contains some fascinating bits of old New Mexico. Incidentally, their cornmeal makes the best blue corn tortillas imaginable.

Scones: if you don’t happen to be a cornbread fan, or even if you are, visit Hand to Mouth Foods at the Los Ranchos farmers Market (they are at the Corrales market too.) Jeffrey has a great hand for pastry, and his scones are very delicious. I also love his date and pine nut tarts, and my husband is an addict of the cranberry-pecan biscotti. They make a perfect finish to a perfect brunch. Email Jeffrey and Elaine at handtomouth@zianet.com and ask to be on their email list; you’ll get useful reminders of market times and products available.

The Best Butter: Good cornbread deserves to be slathered with good butter, and I use the only completely grass-fed butter that I know of, Pastureland. It’s made by the Pastureland Dairy Co-op in Minnesota that makes butter and cheese only in the summer, when the cows are eating 100% grass and nothing else. It’s shipped frozen in styrofoam cartons, and a prepaid UPS label is included so that you can send back the carton for reuse, free of charge. They also offer 100% grassfed cheeses. Grassfed butter is a good source of CLA, and you’ll have to decide for yourself whether that’s important to you. I eat Pastureland butter because it’s wonderfully delicious and because the grass-fed life is best for the cows. To arguments that it isn’t local, I can only respond that if a local dairy changed to 100% grass-feeding in season, I’d buy their products.

Blood orange marmalade: my favorite thing to dress up hot or toasted bread. See my post for the recipe.

Freshly squeezed orange juice: I used the very last blood oranges of the season. Any very good orange makes very good juice. In my view, the idea of adulterating something so perfect with champagne is sacrilegious, but suit yourself.

Eggs: The Los Ranchos Farmers Market has at least three egg vendors, and these are real free range eggs, not the pale imitations sold as free-range in grocery stores. Fry them according to your favorite method. Like cornbread, preferences are very personal. I’ve seen directions in cookbooks about how to avoid “undesirable brown crusting” at the rims, while to others that delicate crispy rim is the best possible contrast to the sapidity of the rest of the egg. Again, suit yourself. Next year I hope to be eating home-produced eggs, but right now my future laying hens are bouncy little fluffballs, so thank goodness for the farmers markets.

Put it all together and you have a simple and perfect meal. Enjoy it with people you really care about, who can be counted on to contribute to the general harmony.

Corn bread:
2 cups fine cornmeal, preferably Oracio’s
2 cups all-purpose flour
1 scant tablespoon baking powder
1/2 teaspoon baking soda
1/4 cup sugar (optional)
1 and 1/2 teaspoons salt
1/2 teaspoon cayenne pepper (optional)
2 cups buttermilk
1/4 cup melted butter
3 large eggs

Preheat the oven to 400 degrees. Heat a 12-inch iron skillet in it (without a hot heavy pan, your crust will never be what it could be.) Mix all the dry ingredients thoroughly in one bowl and all the wet ingredients in another. When the oven and the skillet are thoroughly hot, mix the wet ingredients into the dry with a few quick strokes. Stirring too much activates the gluten and makes your cornbread tough. Pull the skillet out of the oven, swirl a couple of tablespoons of butter in it until melted and the skillet is greased all over, pour in the batter, and pop back in the oven. Bake until done, ie the top crust is browning and an inserted knife comes out clean. Take out of the oven, invert the skillet over a clean towel to turn out the cornbread, then use the towel to invert the cornbread again onto a rack. This requires dexterity and practice but is worth dooing because both the bottom and the top crust stay crisp. Let rest a couple of minutes, then cut into wedges and bring on the butter.