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Goat milk in the morning, and a great goaty book


My goat does Magnolia and Cocoa are out being bred right now, and the back of my property is depressingly silent, with none of the constant cross-talk that occurs as they stand on the roof of their goathouse observing the antics of the rest of us. It makes me realize how much they’ve become part of our daily lives. In their absence, I’ll talk about some things that I do with goat milk.
Of course I make cheese, mostly soft cheese and halloumi. I plan to discuss cheesemaking in some later post, but for now let’s get on to the fresh milk. You will hear it said that goat milk tastes just like cows’ milk, to which I say “Not so fast.” On day 1, goat milk tastes much like cows’ milk but even when impeccably fresh it has a tangier flavor profile. However, it contains lipase that works on the lipids and changes the flavor. On day 2, it’s good but you will know that you’re drinking goat’s milk. On day 3 it’s quite strong and only good for making stronger cheeses, and on day 4, as far as I’m concerned, it’s chicken food (they love it, by the way.) So the goal is to use it up by the end of day 2.

I’m always looking for nutritious, tasty, and interesting things to eat for breakfast. They have to be very quick, because getting to work in the morning is not optional. And they have to hold me for hours so that I’m not tempted to snack.
One of my favorite breakfasts is a sort of warm pudding of goat’s milk and rice. The flavors are based on an Indian drink of warm milk sweetened and flavored with saffron that I read about in my early twenties. I recommend cooking this in an unglazed clay pot for the ineffable earthiness it confers, but do use a flame-tamer device or a simmer burner, because scorched milk adheres to clay like stucco. You can make several days’ worth at once and it will keep in a good cold refrigerator for up to a week.
Start with eight cups of fresh goat milk. Add half a cup of unwashed uncooked basmati rice or jasmine rice. Start the burner on low, and as your clay pot warms up, increase the heat gradually to medium. Add half a cup of agave nectar (important for its low glycemic index), a half teaspoon of salt, a teaspoon of saffron crumbled between your fingers, and a half teaspoon of cardamom crushed finely in a mortar and pestle (please don’t use the preground stuff.) For the first half hour you will need to stir frequently, scraping the bottom of the pot well all over with a wooden spoon so that the grains of rice don’t stick and scorch. Once the milk comes to a good simmer, turn the burner down as low as possible and add the flame-tamer under the pot. Add a large handful of raw shelled pistachios or slivered almonds. Let simmer, uncovered, for 4-5 hours. Stir occasionally. When a milk-skin forms on the top, stir it in. The rice will swell and the milk will cook down. You are aiming for something about the consistency of half-and-half, although naturally it will be lumpy with softened rice grains. It will thicken as it cools. Eventually you will have what looks like a cream-soup of a beautiful creamy-gold color. Turn off the burner and let it cool. Taste when cool, and add a little more sweetening if needed, but keep in mind that this is a breakfast, not a dessert. Store in a container in the refrigerator and ladle out into pretty little bowls, heat gently in the microwave (I use two minutes at the defrost setting for two bowls) and eat. I like to pour a tablespoon or so of extra fresh milk across the top for extra gleam and “juice.” It turns breakfast into a little ten-minute island of luxury, and the boost from my own chemical-free hormone-free alfalfa-fed goat milk is considerable.

Goats are compact, hardy, and economical, and the amount of milk they produce relative to body size is prodigious. It’s no surprise that they were among the earliest domesticated animals (although well after dogs) and that they still help people eke out a living in marginal circumstances all over the world. They are the ideal dairy/meat animal for small properties. And yet, rarely are the meat or milk seen in American cookbooks. This book changes all that, with scores of carefully composed recipes for the meat, milk, and cheese that goats produce. Buy it if you have goats or access to goat products. If you don’t, it’s still a great read, full of stories about the authors’ interactions with these highly interactive animals.
Also, checl out Mark and Bruce’s marvelous blog about making and eating real food, Real Food Has Curves.

The Hen That Laid the Golden Eggs, and more notes on ethical meat


The days are short now, cold nights make a warm stove welcome, and there are longer evenings in which to do my culinary experimenting. Sometimes I like to try unknown ingredients and cuisines that are new to me, and sometimes I like to try slight twists on familiar favorites. Right now I have an abundance of good chicken raised in my own yard, and a simple roast chicken is great when it has real chicken flavor. These birds are big (the one we ate for Thanksgiving had a dressed weight of 14 pounds) and they look quite impressive roasted, but of course a smaller chicken is fine as long as it was raised properly and tastes like a real chicken. Here I followed my usual MO for roasting a chicken (see my post on roast chicken) with a couple of changes.
Twist #1: Since these huge birds have deep breasts which can dry out near the surface by the time the center is cooked properly, I injected the breast with a half-and-half mixture of melted butter and concentrated homemade chicken broth to improve the juiciness. You can buy injectors for this purpose which have big needles that won’t clog up easily. This isn’t as necessary on a smaller chicken, but is still a very tasty touch.
Twist #2: I carved the potatoes into eggs and browned them well in a skillet with some olive oil before putting them in the oven to roast. Keep them in a separate roasting pan and put them in the oven about 50 minutes before the chicken will be done. Be sure to sprinkle them with salt. Baste them regularly with chicken pan juices (you will need to keep adding good broth to the chicken pan to have enough juices.) When you take the chicken out to rest before carving, test the potatoes for doneness and leave them in the oven if needed while the chicken rests. Then pile them around the hen and bear the laden platter to the table. I also carve some chunks of carrot into smaller, goldener eggs to roast in the chicken pan, but I’ll be the first to admit that this is unnecessary fiddling.
If your bird isn’t a hen, it can be the rooster that laid golden eggs, an even rarer phenomenon. I suppose that if you were obsessive enough, you could cut some chard leaves or kale leaves into long, trailing tail feathers to make the phoenix that laid golden eggs, but this is the sort of culinary feat that announces to your friends and loved ones that you spend way too much time thinking about matters unrelated to real life. It will get you talked about, and not in a good way. But if your tastes lean toward culinary fantasy, it’s worth trying anyway. Since you are already lost to reason, consider carving some blue potatoes and purple carrots into colored eggs to add to the general picture of barbaric opulence.

Now, about those notes on ethical meat that I promised you. None of my homesteading ventures have been treated with more dubiousness by others than my decision to raise chickens for meat and harvest them myself. But from a personal standpoint, it’s the best project that I’ve undertaken. The way that commercial chickens are raised is appalling, and fancy labeling about “free range” means very little. If you want details, read the section on chickens in The Omnivore’s Dilemma, and then remind yourself that Pollan is describing a best-case scenario. Then, get real about what you eat. Sometimes I come across writing by others who have participated in the harvest of meat, and today I’d like to share a clip from Mourad Lahlou’s marvelous book New Moroccan. He describes how in his Moroccan home, it was the duty of one adult man to kill meat animals with maximum speed and minimum suffering for the animal, and that it was an activity conducted after prayer and one that the whole family gathered to witness. At thirteen he was taught to do the ritual slaughter by his grandfather. He says “No doubt your reaction to this is that it seems barbaric. But I’m telling you that it’s the opposite, not simply because the slaughter is done in a humane way, but because the act of witnessing it is a reminder that we can never take a life for granted. When you’ve seen an animal give its life for you, you don’t take it lightly. You cook it with care. You eat it with respect. And perhaps the greater barbarism is never coming face to face with that, and pretending that meat comes from a market and not an animal.” Amen to that.
Mourad’s book is one of the best new cookbooks I’ve come across for years, and I recommend it to anyone for the marvelous writing as well as for the recipes.

In the near future I’ll write about exactly how I produce the chickens.

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How to love Your Carrots


I’m doing a blog series for our local newspaper this month, but some readers had trouble accessing those posts, so I decided to put them on my own blog as well. Here’s the third one:
Eating seasonally is a pleasure for most of the year, and fall is a wonderful time to eat carrots. We all know how healthy carrots are, so I’ll skip over that part and concentrate on how delicious they are. When I cook carrots I make a lot, because they are wonderful for at-your-desk lunching the next day. Usually I retrieve my lunch from the refrigerator at my mid-morning brief break and eat it at room temperature at lunchtime, as long as no egg yolks, mayonnaise, or other extreme perishables are involved. If I plan to eat them at room temperature for lunch I use olive oil instead of butter, since animal fats congeal unattractively when they aren’t hot, but if you prefer to use butter, no problem. Just heat your carrots a little the next day, then carry them back to your desk and eat happily, with the slightly smug glow that comes of doing the right and healthy thing and getting your work done at the same time.

First, catch your carrots. Real carrots come in bunches with the tops on, and if the tops look withered, don’t bother with those carrots. Get some fresh ones instead. Your nearest growers’ market is a great place to shop for them. Here in Albuquerque you can find several colors, including yellow, the standard orange, red, and a glowing royal-purple. I love the purple ones, but any of these techniques can be used for any carrot.

I use the word “technique” with forethought, because it is basic technique that makes it quick and easy to cook and eat lots of vegetables. If you have to read a recipe in the kitchen as you work, you will eventually get fed up, but technique lives in your brain and makes it a snap to blanch, saute’, stir-fry, bake, boil, or grill any veggie that you care to eat. No precise measurements are needed. So here are a couple of basic techniques for carrots:

Blanch, then saute’: trim and scrub four large carrots or six smaller ones of any color. Peel if needed (usually I scrub well with a brush instead.) Slice into slices about a quarter inch thick. Fill a large saucepan with about 2 quarts of water, add 2 teaspoons of salt, bring to a boil, toss in the carrots, boil 5 minutes, and drain thoroughly. If you want to, you can hold the drained carrots at room temperature for 2-3 ours, making it easy to do some work ahead of time if needed. Melt two tablespoons of butter in a frying pan, or use olive oil if you prefer. Put in the carrots, 2-3 teaspoons of honey, salt to taste, and a grating of fresh nutmeg. Saute’ over medium heat until the carrots are done to your liking, and serve. The blanching makes sure that the carrots cook evenly, and the saute’ing brings out their flavor. You can vary this infinitely: add herbs in the saute’ stage; thyme or savory are especially good with carrots. Chop a clove of garlic or half a small onion and cook in the butter or oil until just cooked through before adding the carrots. Use a tablespoon of balsamic vinegar instead of honey. Add a squeeze of fresh lemon juice for a very fresh flavor. Add half a teaspoon of grated orange rind with the honey. Add a tablespoon or two of dark rum and cook it off thoroughly before serving. Or, if you have access to some good artisanal root beer (I brew my own. Just don’t use the grocery-store glop) you can add a quarter cup of it when you add the carrots to the butter, and cook over high heat until the root beer is reduced to a syrup that just coats the carrots. A quarter-cup of dark ale produces a malty, ever-so-faintly bitter glaze that’s great with game. You can also cut the carrots into chunks about 2 inches long and then cut those into quarters at the initial prep, for a different texture. When using orange carrots, sometimes I cook a couple of purple potates separaely, slice them, and add them in for the saute’ stage.

Grilling: Usually people don’t think of grilling carrots, which is a shame, because the caramelization around the edges is delicious. Just cut them thinly. I like slices about 1/8” thick. Use a griddle or grill-wok so they don’t fall through the grill, and watch them closely so that they don’t burn. I describe a Southeast Asian seasoning here, but again the technique is key, and once you get the hang of it, you can season them any way you like. Trim and scrub 3-4 large carrots of any color, and slice them thinly. Toss with two chopped cloves of garlic, a 1” chunk of ginger grated, a tablespoon of Asian fish sauce (you can use soy sauce instead if you insist,) a tablespoon of agave nectar or coconut sugar, and 2 tablespoons of canola oil or similar. Heat the grill to medium-high and spread the carrot slices out on the griddle section or put them in the grill-wok. If griddling them, turn them in bunches with a spatula about halfway through. If using the wok, you will need to turn several times during cooking. Taste to see when the texture seems just right to you, salt a little if they need it (the fish sauce is fairly salty) and serve with some chopped cilantro on top.

Our Local Mushrooms


Recently I was asked to do a blog for our local newspaper weekly for a month (you can see the first post here) which has left limited time for my own usual blogging. But I did want to throw out a quick reminder of some of our best local delicacies. Among my favorites are the lovely pearly oyster mushrooms from Exotic Edibles of Edgewood, available at the downtown growers’ market and at both Albuquerque branches of La Montanita Co-op.They are delicious roasted and served over polenta.

First make polenta by your favorite method.I like to put one cup of good organic polenta (not any other type of cornmeal) in an unglazed clay cookpot with 3.5 cups of water ad a teaspoon or so of salt. I set the clay pot over medium-low heat, covered, and after ten minutes or so I increase the heat a little, to medium. At some point 15-20 minutes later when the pot is simmering, I stir well and turn the heat to very low; you may need a flame-tamer device if your stove runs hot. It now simmers slowly, covered, for a couple of hours while I do other things. I don’t stir. It’s very like the well-known oven method but relies on the kindly heat of clay. When ready, either stir in some grated Parmesan or pour it into a pan to solidify. You can then cut thick slices to grill and use as “landings” for all kinds of food.

I buy oyster mushrooms by the pound, and a pound is the minimum amount that you need to serve 4 people. Personally, if four hearty eaters were expected at my table, I would get two pounds of mushrooms and double the seasoning ingredients. Pick them over and cut off the tough stem end. I don’t wash them, since I have seen the operation and have no concerns that anything unwholesome is on the mushrooms, but suit yourself. Toss in a large bowl with 3 large or 5 small chopped cloves of garlic, 1/4 cup of olive oil, a tablespoon of soy sauce, and a little chopped celery leaf if you have it. The soy does not add an Asian taste, it just gives a rich meaty savor. Spread the mushrooms on a baking sheet in one layer and roast in a 425 degree oven until they are cooked, somewhat browned, and have exuded juices. Put the mushrooms in a bowl, and if there’s half a cup or less of pan juices, pour it over the mushrooms and serve over hot polenta with shavings of good Parmesan. If you washed your mushrooms, there may be a lot of juice, in which case boil it down in a little saucepan until reduced to half a cup, then proceed as above. A thick pat of very good butter on top of each serving adds a wonderful touch of richness and flavor. If you want to add herbal notes, you can garnish with some finely chopped celery, or you can add a couple of teaspoons of fresh thyme leaves to the raw mushrooms with the other seasonings. Any way you choose to proceed, it’s a wonderful dish for fall, and the main ingredient comes form one of our most interesting and waterwise farm operations. Scott and Gael, the mushroom people, have to truck in all their water, and they don’t waste a drop. For more about their operation, see my website.