Re-upping the Stirfry

I have been in touch with a discerning eater who is teaching himself to cook, and I decided to repost two posts on stir-frying that I wrote in the heart of the pandemic. This quickest and most frugal method of cooking might be daunting to approach, because of the prep and the high heat and speed required. but gather all your ingredients and have them ready to use beforehand, have a good wok and waiting rice, and it goes like lightning and lets you make tasty meals out of all kinds of vegetables.

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