Periodically someone asks me what wild food books I recommend. There are a number of good ones, and a much larger number of bad ones. For overall high quality, level of detail, and knowledge of his subject, I’m a fan of Samuel Thayer and his books on foraging, The Forager’s Harvest and Nature’s Garden. Thayer has chosen to cover a smaller number of plants at a much higher level of detail than other guides, and if you’re a beginner I especially recommend this approach. There’s plenty of time to branch out later. I also recommend the delightful books of Euell Gibbons. They are not field guides and I don’t care for the recipes much, but his sheer joy in his subject is infectious. I became interested in wild foods when I was 12, and my wise mother bought me a set of Euell Gibbons books so that I wouldn’t poison myself. The gift has lasted almost 40 years (so far) and it would be impossible to calculate how much it deepened my love for the natural world.
This is a good opportunity for me to talk about my own view of foraging and use of wild edibles. Too many people with too little knowledge are out there seeking wild foods (and, worse, teaching about wild foods.) Most of us didn’t learn from experienced parents and grandparents, so respect your own learning speed and style. Consult at least two guidebooks before you decide that you have identified a plant, and read the first 40 pages of Nature’s Garden before you do any actual foraging because the information about a safe approach and common pitfalls is invaluable and well written. Remember that you are introducing your body to entirely new foods, and eat very small portions the first time, followed by small portions the second time, to determine your tolerance. NEVER assume that one part of a plant is edible just because another part is edible. Many common vegetables have toxic parts- the ordinary potato has toxic foliage- so there’s no reason to assume that edible leaf equals edible fruit or root, or vice versa. NEVER use this blog to identify a wild edible. I write about cooking and eating, not about plant identification, and the information that I give is not adequate to identify a wild plant when used alone, nor are my photographs taken with clear identification in mind. If you want online information, Thayer has an excellent website at Forager’s Harvest, and Langdon Cook has a delightful blog about wild food adventures in the Seattle area. Our climate in New Mexico is very different, but many of the plants he collects are found in our area.
That said, I can’t think of any hobby that has given me more pleasure than foraging. Sometimes people ask me why I seek and eat wild foods, when I have a garden and can grow all the vegetables I want. Euell said it best: “Wild foods are my way of taking communion with nature, and with the Author of nature.” I can’t think of anything we all need more right now than a positive connection with nature that makes us love it and want to protect it.