Archive for the ‘sustainable’ Category

The Meaty Issue


This year I decided to raise some meat chickens. I had several reasons for doing so, including that I had some ideas for how to feed chickens to maximize their omega-3 content and how to fit them into a very small operation. But the real and primary reason is that I felt that, if I planned to continue eating meat (and I do,) it was time to take direct responsibility for where meat comes from. In short, and not to put too fine a point on it, I needed to kill some of my meat myself to continue eating it with a clear conscience.
I was already aware that this decision would get a lot of negative reactions. Back 25 years ago when I had a sheep farm, I had plenty of opportunity to observe peoples’ discomfort with where their food comes from. Visitors would ask me in righteous horror “how I could bear to eat them” and would assure me that they themselves were “far too sensitive” to do such a thing. I should add that they were not, for the most part, vegetarians. These were people who ate meat, often on a daily basis, but never associated the elegant and expensive legs of lamb they got at Manhattan’s premium butchers with the animals cavorting around my barnyard. I developed the habit of shrugging and saying “The meat that you eat doesn’t come from volunteers.” It made no impression whatsoever.
I’ve had a chance to see this again with my meat chickens. I know now that there isn’t much point in talking to visitors about where the meat in all grocery stores, even the best, comes from. My only wish is that I could lead each of these people by the hand into a commercial broiler raising operation, and into the “processing plant” where such chickens are turned into neatly wrapped packages. I visited an operation like that once, and to this day I still won’t eat commercial chicken if I have any choice about it.
If I could be granted one wish with regard to the national diet and character, it would be that every single person who eats meat from the standard confined animal feeding operations comes to understand clearly what that means, and the appalling costs to the animals, the environment, and our own ability to comprehend clearly where our food comes from. The late Carla Emory quoted her then-husband as saying “If more people butchered their own meat, there would be a lot less war, because more citizens would understand what killing really means.” Amen to that. Pretending that it doesn’t happen because it happens somewhere else simply won’t work forever, with food or war or anything else. And that’s why it was so important to me to participate in every aspect of putting meat on our table. And when I did? Well, I was filled with gratitude for the roles that animals play in our lives, and for the opportunity to understand clearly where the meat on my table comes from. There’s nothing special about my circumstances; anyone with a little bit of yard can have the same experience. If you’re willing to leave a comment with your own thoughts and/or experiences with producing meat, I’d love to hear about it.
P.S. It was delicious, and every bit will be used. It’s too precious to waste.

Another Great Green


One of my new trials this year was the Asian hybrid green Misome. I got my seed from Nichols Garden Nursery, one of my favorite sources for unusual and useful seeds. It’s a hybrid of tat soi, a vegetable that I love but can only grow in the fall. I planted Misome in earliest spring and it grew beautifully, producing deep green savoyed leaves that shone in the sun like the deepest jade. It had no insect or disease problems. Like many mustards, the only secret is to plant it early enough. The flavor was mild and ever so slightly mustardy. I used the youngest leaves in salads and the older ones stir-fried. It held for a surprising time in the garden, considering our early and very hot and windy spring, and when it bolted a few weeks ago, I pulled up the plants and fed them to my goat Magnolia, who was ecstatic over them. I like to believe that the dark green color indicates a high level of beta-carotenes, but I have no data to prove that. I do know from experience that it’s delicious. I’ll be planting another crop in early fall. Keep it in mind for next spring, or order some seed now while you’re thinking about it.

One of many ways to stir-fry greens:
This is too simple to be written as a recipe. Think of it as a basic technique that works for a wide variety of greens. Peel and chop a clove of garlic, a 1/2″ piece of ginger, and a 1″ piece of turmeric. Have ready a tablespoon of Thai fish sauce, a tablespoon of palm sugar or agave nectar (a surprisingly good substitute) and half a cup or so of coconut milk (not the low-fat kind). Thoroughly wash a pound of misome leaves, whirl them dry, and cut them across in 1/2″ slices. Heat a large wok very hot, put in about 2 tablespoons of canola oil, and dump in the chopped garlic, ginger, and turmeric and fry, stirring constantly, for a minute or until the fragrance comes up, which may be less than a minute. Be careful not to burn them. Now put in the strips of misome, fry a few minutes while turning regularly, and then add the fish sauce and coconut milk. Continue to stir-fry over very high heat until the coconut milk thickens, taste and adjust the seasoning if needed, and serve immediately. This is surprisingly satisfying by itself with jasmine rice for lunch. If you can’t find fresh turmeric, leave it out. Do not under any circumstances use musty dried turmeric instead.
Dishes like this will give you a glow of virtue and good health that goes on for hours. Perhaps it’s a true virtue of the greens, or maybe it’s just the glow of achievement that comes of eating what you grew. Either way, it feels good.

Good Businesses: The Urban Store


Although my readers come from all over (even Kuwait, if you can believe it,) I try to keep an eye out for businesses and services that are of interest to my local readers here in Albuquerque. One of my most interesting findings so far is The Urban Store, at 3209 Silver Ave SE. Kathy and Chuck promote all things having to do with sustainability. Their mantra is “Grow, Eat, Return.” Grow good healthy local food, eat it, and return whatever’s left to the soil in a clean and usable form to grow more food and keep the cycle going.
When I first looked around the shop, I said to Kathy “You have all the stuff that really works.” After tiresome (and expensive) experimenting, I’ve found a lot of “green gadgets” that work and a lot of others that don’t. At the Urban Store the experimenting has been done for you, which will save you considerable time and money in the long run. They carry the Naturemill Composter, as well as a great variety of less high-tech composting systems. They have the books written by experienced people who actually know their stuff, and they don’t have the glossy but inaccurate ones thrown together to capitalize on the current fads. They have dehydrators and yogurt makers and cheesemaking supplies and kits to make organic wine and beer. They have an assortment of really well-crafted gardening tools, and shelves of bulk seeds, vermicomposting setups and solar ovens and lots more.
Now here’s the stuff that fascinates me: they work cooperatively with Desert Plastics, a local firm, to make rainbarrels and a wonderful micro-vegetable garden called the Urban Garden. This device, shown below, enables anyone to grow vegetables anywhere. It is cast from resin with UV inhibitors, and comes in 21 colors. It has its own drip system and drainage, and comes with 2 covers for protection from cold or blistering sun. The components are 100% recyclable. It is lighter and more durable than wood (which they also sell.) You can buy just the garden for $295, or for $400 they will deliver it to your site, fill it with organic soil, plant it with seeds for the veggies that you prefer, and give you some organic bug treatments and lots of training in how to micro-garden. The Urban Grower can make a garden out of a patio, balcony, or hard piece of ground that would be too much trouble to dig. They also carry rainbarrels, both stock and custom, and at next week’s Coop Tour they will be debuting a cast resin chicken coop. I’ll be there to take a look, because a chicken coop that’s easy to clean would hold a lot of appeal for me.


This store places a lot of emphasis on teaching, and in fact they will come to your site to consult on how to do whatever sustainable project you want to do.
I won’t use the term “green business,” because that has become a tired and overused marketing phrase with little meaning. Instead, I refer to “good businesses,” the sort that enrich our community and allow us to live better than we could without them. This is a good, even a great, business. You can visit them online, but it will be more fun to stop in and talk with them about how you’d like to make your life a little more sustainable. Whatever you have in mind, odds are that they already know a lot about it and can help you. And have fun! Ultimately, all this is not about giving-up in a grimly austere spirit. It’s about pleasure, and about how much you can have, and how good you can feel about what you do.

The Weed You Need: Edible Wild Plants in Your Garden


Lambs-quarters seedlings
Here in New Mexico we have a trio of useful weeds that make delicious greens during the summer heat. In fact, I suspect that most pieces of the continent that aren’t actually submerged have these three. Lambs-quarters, amaranth, and purslane are ultra-nutritious, mild and pleasant in flavor, and take nearly any sort of abuse. They come along in that order; right now lambs-quarters in my yard is nearly ready to harvest, amaranth seedlings are about an inch high, and purslane seedlings are a fine mist on the ground. The reason to learn to recognize them now is so you don’t weed them out. They are shown here in seedling stages, but never rely on one source to identify a wild plant unfamiliar to you, at least not if you intend to eat it. Get a good foraging book (anything by Samuel Thayer or John Kallas will have the info that you need) and double-check yourself. Then, harvest and eat. These three are easy to use. Lambs-quarters is my favorite, but I’d hate to be without any of the three. I generally blanch them for two minutes in boiling salted water in an open pot, drain and press out all moisture, and chop, then proceed in any of dozens of ways or freeze them in vacuum-sealed bags for winter. Lambs-quarters and amaranth can be eaten by themselves with great pleasure, but personally I find purslane a little slimy by itself and prefer it as no more than 25% of a greens mixture. It’s full of omega-3 fatty acids, though, so don’t neglect it. Click the “greens” category on my sidebar and scroll through some ideas to get you going. Be careful not to let them overwhelm your garden plants. Amaranth and Lambs-quarters can grow six feet high and three across in good garden soil, and they can crowd out nearly any other plant that you might be trying to grow. Leave one of each to go to seed, and pull the others before they take over. I can’t think of anything nicer that most people could do for their health than eat more leafy greens. If you have chickens, be sure to give them all the nutritious weeds that they can eat. My dogs love cooked greens too, although of course they are given only limited quantities.
I can cut the tender tips several times per plant, but these are wild annuals and they do what wild annuals do, which is make huge quantities of seed before winter. When the days shorten, they will go to seed. I’ve tried planting seed in late summer to extend the harvest, and the new plants went to seed before they were six inches tall.  They haven’t been bred for our purposes, and I say thank goodness something hasn’t. Their season is a long and generous one, so enjoy it. Spread some seedheads in any neglected areas that you aren’t using, and you’ll benefit next year.

Amaranth seedling

Purslane seedling